Magnesium Glycinate 525 mg Elemental Complex -125% DV High Absorption Bioavailable Supplement to Support Magnesium Levels, Vegan & Non-GMO, 120 Veggie Caps

This is an amazing product, I had no idea there were so many different types of Magnesium. The information this company gives is so compete and easy to understand. I LOVE how I feel using these now. I sleep so good and all through the night without having to get up. I wake in the morning refreshed. I know it's also helping with my muscle pain. I'll be using the product regularly from now on.

My doc told me to get this form for higher bioavailability. My husband already had it in another brand, but he has to take four capsules of his brand to equal the dose of one of these capsules. So I’m just taking one of these a day and it’s making a huge difference for me. My muscles are less tense, I sleep great and I’m less stopped up. Mag/ox form did none of that for me and sadly that’s all that is available in brick and mortar drug stores near me (other than mag citrate in the laxative aisle).I slept so well from night one, my hubs said I had a smile on my face as I was sleeping! And I’m regular now in the gastromotility department.

Many people do not get enough magnesium in their diet and I was apparently, one of them. Our body needs magnesium for many cellular functions.I started taking magnesium because of horrible, I mean HORRIBLE leg, foot and toe cramps that were also in strange places. I would wake up in the night with the cramps that were so tight that I couldn't even rub them out, or walk them off. Sometimes I really thought that something was going to rip. The cramps would last up to 20 mins, so they were not only painful, but were sleep disturbing as well.I took an OTC Proton-Pump-Inhibitor (I won't name the product) for almost 20 years, and also took Ibuprofen nightly for many years as well. Taking products like these, long term, can cause your stomach not to be able to absorb nutrients as it should. Additionally, I also have SIBO (Small Intestinal Bacterial Overgrowth), also from abusing my stomach from those products as well as over consumption of sugar. In my case, as many others, SIBO caused me to have loose stools as well as poor absorption of nutrients.I was taking magnesium to fight my muscle cramps and they would help a lot, but the side affect of taking magnesium is loose stools. So even though the magnesium was helping reduce my cramps, I couldn't get over the loose stools. Over time as my SIBO became controlled, my stools remained loose whenever I used magnesium. Then when I would stop taking magnesium, I would cramp up. I also had tingling in my hands and sometimes my legs.I just happened to see the advertisement for this product on Amazon and have been using it for about 3 weeks. I haven't had any cramps, and haven't had the any side affects such as loose stools.I take this product at night because it also helps me to relax and fall asleep easier.The gel caps are large, but they are smooth so that they are easier to swallow then a regular hard cap.I will continue to use this brand.

I was suffering from wicked leg cramps at night despite having a significant potassium intake. I started taking this magnesium supplement and the results were immediate. No more leg cramps at night.However, it should be noted that while this supplement is listed as "525mg", that is per serving-- and a serving is *3* capsules. I've since switched to a different brand advertised as "500mg", and that is for *1* capsule. It is a significant savings over this brand.In conclusion, this supplement works well but there are more cost effective solutions.

I must of been really deficient in magnesium, a lot of us are. So far after a few days of use I feel amazing. I also take St. John’s wort and that’s the only supplements I take. Not on any medication. 28 year old male 6’3 180lbs.My problem has always been feeling dizzy and confused after hard work outs. Lately I have stopped caffeine intake (monster coffees) started drinking lots of water, a hydroflask/yeti and a water filter helps drastically from buying bottled water. Anyways.. I’m addition to these lifestyle changes I’ve noticed the magnesium has helped me with sleeping I no longer wake up with brain fog. And honestly it’s a miracle I’ve had brain fog for 12 years at least maybe 15. The St. John’s wort has also helped me be in a much more stable mood and happier. I thank God for what He is helping me with and I hope He can guide you to what your body needs as well. God Bless!

I decided to try Magnesium Glycinate as I read that it may help to prevent migraines In addition to promoting relaxation as well as the general benefits of magnesium supplements. After tedious research, I stumbled upon the “we are fit” brand and I was sold. They offer quality supplements at a very reasonable price. So far, my experience has been better than I expected. Since taking these supplements, I feel less anxious and haven’t suffered with a migraine (which I typically have daily). I’m glad I found these and will continue to buy from this label. A side note, my mother also began taking these supplements in hopes of relieving nightly leg cramps and she tells me they have been less frequent and less intense since starting the supplement. All in all, this is a great product!

Was advised by my doctor to take magnesium to help prevent migraines and that glycinate was the best form for this. At first I didn't think it was doing much, but I had started with just one capsule at night, instead of the recommended dosage of two. Once I upped the dose, I started to feel it's effects. I fell asleep quicker and stayed asleep thru the night, and experienced fewer neck and shoulder aches when I got up in the morning. I haven't had any gastrointestinal issues with this form of magnesium, either. My migraines seem to have backed off a bit, too, and I'm happy to take any improvement I can get. I'm on my 2nd bottle now and will continue to keep taking it.