Heal Yourself!: The 38 Mental States That Block Our Healing Ability, And The Bach Flower Remedies That Help Us To Overcome Them Paperback – June 17, 2015

The author added many examples of each emotional state, making it easier to identify the right essence for us or a loved one. This makes it a better guide than other books that just have a few lines about it.

I was really reluctant to buy another book about Bach Flower Essences since the recent one I got was a real turn off for me when they turned it into new-age thinking with occult overtones. That one is headed for the trash!THIS BOOK Heal Yourself, by Christopher Hoyt was very refreshing and helpful! Pages 84-85 were EXTREMELY HELPFUL The book was only 90 pages long so it wasn’t overwhelming and it didn’t take forever to zero in on the information that applied to me. I have 3 or 4 books from the 1980’s I really liked with case histories but was wanting something fresh that I hadn’t marked most every word! I like the Hints and Tips on page 83 also, very helpful. This book is SIMPLE & EASY TO USE, especially for those new to the emotional support of Bach Flower Essences. Do yourself a favor and buy this book! As you can see, I’ve already begun marking key points for my age group!

Some readers have commented that this is a poorly written book but I personally feel that this book was written simply for newbies like myself to understand how Bach flower remedies work.It’s a light read and easy to comprehend!

this is the best &most conclusive book on bach remedies i've read . one truly doesn't need another book to understand & use them correctly. thin, easy to read book packed with all the info i needed. i read quite a few b4 starting to use the bach flowers. they are helping with some long standing issues. some are healing faster then others & some will take longer. if you want to avoid big pharma & all that goes with it- worth a try, but need 2b patient.

If you’re new to essences like I am, this is so helpful to get a simple yet tangible understanding of them. I will definitely use this as a quick reference regularly.

I have several books on using flower essences, and almost passed this one by. So glad I didn't. This is a quick, troubleshooting reference with a lot of information packed in a short book. It is easy to understand and easy to select an appropriate flower essence for you needs. Planning to give some as Christmas gifts.

This is an excellent book instructing how to choose and use flower remedies!I have the Bach Flower Remedy pamphlet but find this so much easier tohelp decide which remedy to use! It is much more detailed as to symptomsSo glad I took the chance of ordering this book !book!

This author does a good job describing/explaining each remedy & their paired behaviors. Also gives many clinical examples of different physical healing situations