Natural Flow 4X Magnesium Supplement, Magnesium Glycinate, Taurate, Malate, Orotate Complex, Calm Sleep and Cramp Support Blend, No Mag Citrate or Oxide, 120 Capsules

I have tried a few brands and this is my go to from now on. I was having numerous joint pains, cramping in legs and my sleep was terrible. My joint pain is gone by 75%, cramping is completely gone and sleep is much better. Only negative is how many I have to take to accomplish feeling better.

Love this supplement. Has been a game changer for my life. I had horrible brain fog and couldn't remember the simplest where I put things, words or people I saw every day names. After taking the supplement for one-night I felt more awake in the morning and my memory soon started to come back. I take double the RDA every day. Thanks!

A good multi-source Magnesium. There are 9 kinds of magnesium and each works differently in your body. This product has several different magnesium types, which is great!

UPDATE 6/18/25: Customer service for the manufacturer replied to my inquiry, offered a refund, and said, "Thanks for reaching out about our Magnesium supplement. This is not normal for our product and not the quality we are striving for. We are taking feedback seriously and working to ensure this does not happen in future batches."I love the combination of types of magnesium and the capsules are relatively easy to swallow even for someone with a narrow throat. However, I've noticed in the past two bottles that many of the capsules are half to three-quarters full, with empty space in the rest of the capsule. I've contacted the manufacturer as of June 2025 to see what they have to say about this.

Absolutely love this product!I’ve tried alot of other magnesium and they are no where near this products quality. I don’t usually write reviews but I had to make sure if yall do research on things like I do, this is the one so stop searching and just buy it already ☺️

I researched and decided on this particular combination and love it. I’ve recommended it to my family and friends. I take 2 in the evening before bed and it helps with my sleep.

This was recommended by a friend who is very informed on supplements. I complained about leg cramps and started taking these - it has helped tremendously as well as helped with my sleep. Highly recommend

All the right magnesium u need