Garden of Life Multivitamin for Women - Vitamin Code 50 & Wiser Women's Raw Whole Food Vitamin Supplement with Probiotics, Vegetarian, 120 Count

Great vitamin just keep in mind if you’re taking several supplements this adds four capsules to your regiment.

I trust Garden of Life products and use this one regularly

I really like this vitamin

This is a comprehensive WHOLE FOOD multivitamin formulated FOR WOMEN OVER 50. It contains 23 organic fruits & veggies. (It also contains probiotics & enzymes.) IT DOESN'T CONTAIN ANY SYNTHETIC or artificial ingredients. NOR DOES IT CONTAIN SOY, gluten or dairy. (MADE IN THE USA)

These vitamins are a game changer! I've tried numerous supplements and have never had the results I get from these. First, they are full of all the necessary things a body needs to be healthy. Very few, if any, additional supplements will be needed. Even my regular doctor and holistic practioner (after reviewing the ingredients) have both said to keep using these because they are better than anything they prescribe and doing good for me! My children laugh at me because I call them my "Happy Pills." Truly, when my body has all the nutrients it needs, I find I am calm, peaceful, and so much happier on a daily basis... it's a quality of life bonus! My oldest daughter now takes these for her age group and has found the same results. If you give these a fair shot (take regularly for a month) you will notice a very positive difference!

I like the fact you take it twice a day. once in the morning and once at night. Makes it very user friendly.

Pro: They recommend taking 4 of these daily, but I prefer taking two at a time, usually several hours after taking Magnesium Citrate, Zinc, and Vitamin D3. :You can take it with food or without food and they are fairly easy to swallow in the capsule form. It's also easy to separate the capsules if you prefer to add the powder into apple juice or yogurt. There isn't much taste to it at all so sometimes I do that when I don't feel like swallowing them.Con: None for me, but be aware that some supplements do not work as well with minerals. It's better absorbed if you separate them to get the full benefit of both. Check with your nutritionist and/or doctor if you are taking medications to ensure they won't interact negatively. I eat lots of healthy food, nuts, veggies and fruits in my diet so these are just an added benefit in my daily nutrition.

I highly recommend Garden of Life Vitamin Code for women over 50. I felt better after taking it in the morning and evening. I have tried more daily vitamin brands--natural and drug store brands-- than I can count with no positive effect at all except bloating and upset stomach. My last brand had been the women's Garden of Life daily vitamin I bought at Trader Joe's, so I thought I'd try this related raw food brand.Our digestion, energy, and mental clarity turn out to be directly connected to what we eat and when we eat as any personal experimentation will show. I had already been experimenting with various simple drink and diet changes to find what made me feel better and less inclined towards binge or emotional eating. I had researched which vitamins and minerals absorbed similarly. And I was careful to try this formula on a day when my diet included some sweets later at night.With this formula, I woke up clear-headed and energized with no upset stomach the next day! I was really surprised, so this goes on the Amazon subscription plan.