The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR Paperback – June 30, 2020

This book is easy to follow. The recipies have good instruction and easy to follow. Ingredients are easy to find. Meals, snacks and deserts. Very informative and does not not take up a lot of the book with a ton of information on gerd. Love this book. Hope there is another one coming soon.

Most of these recipes are easy to make. There is great educational info at the front, teaching you about reflux. The author also marks recipes for those on a gluten free, vegan, vegetarian, or Low FODMap diet.Still have many recipes to try, but I am in love with the Coconut-Ginger Shrimp and the Mini Meatloves (cue mouth watering!). The Moroccan Lamb Meatball recipe with the Tzatziki sauce is also delish. Going to keep trying recipes til I’ve been through them all!

good recipes but have not used it

This is a great book if you have acid reflux. Can show you foods to eat and make . Price was good.

It's an ok cookbook for acid reflux. The main criticism I have is that almost every recipe uses ginger and/or fennel as the flavoring agents. It's sooooo repetitive. Also, these are very strong flavors and many people really don't like them. I personally hate fennel. There are so many other acid-reflux friendly herbs, spices, etc.. that could have been use. Shows a lack of imagination. I'll just have to swap out these ingredients so I don't die of boredom.

I need to change the way I cook for my husband’s GERD issues. I bought three “usually purchased together” books. This was the ONLY Worthwhile Cookbook of the three. One book had so many special ingredients that, after reading, I knew I’d be living in a Health food store, shopping for ingredients. No thank you. No time or money for that. All the recipes in this little gem so far have been great, tasty, and, with VERY few exceptions, use ingredients from regular cooking or what you can pick up in a regular grocery store. Common sense. Common ingredients. Easy recipes. That works for me. Definitely need more like this.

Easy to follow recipes, great substitution tips- favorite recipes-ginger mashed sweet potatoes, ginger-cumin kale chips, tasty dressings for salads

I bought this because my husband has acid reflux. I have made many dinners from these recipes. They are easy to make and most are quick to prepare. Best of all, they taste great so we are all enjoying the meals. In addition, the portions are reasonable so we don’t have lots of leftovers to deals with.