KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips

I buy help put on knees since I had knee replacement I not walking good yet and this type help so much and physical therapy recommend this as well. I been using tape over 5 yrs and it very help and don’t break skin out and stay on until ready to take it off. But put lotion area you put therapist will not take . Love it and keep buying . I have use for ginger to help support my shoulder too.

I used this during the last few months of pregnancy and it saved me from needing a support style shirt. I would highly recommend!

Works great on strained muscles and keeps me playing tennis without causing further damage. This allows those areas to recover better.

I like that this tape is made of cotton instead of synthetic materials. I also like that it sticks well but not so well that it irritates/peels my sensitive skin when I remove it. It does have quite a lot of stretch so if you're looking for a lot of protection, I would try something with less stretch. If you're looking for mild to moderate protection, then this is a great option. It protects your tissues but due to the stretch it will move with you which is good in certain situations, but from my experience not as good in others, such as when the injury is sensitive to being stretched or "pulled." This happened to me with an ankle strain. It actually felt worse with the tape on when I walked. But when I've used it on muscle tears on my arms or stomach it's worked well. So again, it depends on the kind of injury you have. But worth a try. It should make the injury feel a little better, if it feels worse than it's not right for that particular injury/condition.

as an dancer. This tape helped me so much. I have ankle and knee pains a lot. this helps a lot. I even used it to tape my fingers when I sprained it.

I bought this tape for my daughter and she loved it. The color pops out and is so bright. This tape really helped with her wrist and shoulder pain. It is very sticky and can handle sweat. Very functional and lasts a while. This is one of the best physicle therapy tapes I have bought. I would 100% recommend it to all athletes. One of the best Amazon products for healing muscle pain.I recently purchased this tape for my daughter, and she is absolutely thrilled with it! The vibrant colors really stand out, making it both fun and functional. More importantly, it has significantly helped alleviate her wrist and shoulder pain. This tape is impressively sticky and withstands sweat, making it perfect for active use. Plus, it has great longevity. I can confidently say this is one of the best physical therapy tapes on the market. I wholeheartedly recommend it to all athletes looking for effective muscle pain relief. It’s truly an outstanding find on Amazon!

Recently, because I often play badminton, my shoulders are a little uncomfortable, so I bought two muscle patches, KT and GJUMP, with my friend for comparison and trial. KT's patch feels good when it is first applied, has good elasticity and fit, and is also stable at the beginning of exercise. But once you sweat more, especially in areas with frequent activities such as the shoulders, the edges are easy to lift up.We both feel that GJUMP is more sticky, more stable, and not easy to fall off after sweating, and it is breathable, and it will not irritate the skin when it is torn off. After using it several times in a row, we obviously feel that GJUMP is more comfortable in use, and the key is that the price is much higher than KT, and the cost performance is indeed higher.In general, KT has a certain reputation in the market and its quality is okay, but in actual use, we all prefer GJUMP.

Great tape really help with my pain in my arm really recommend.