--- product_id: 99086727 title: "The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating" price: "€ 30.98" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.be/products/99086727-the-vegan-starter-kit-everything-you-need-to-know-about store_origin: BE region: Belgium --- # The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating **Price:** € 30.98 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating - **How much does it cost?** € 30.98 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/99086727-the-vegan-starter-kit-everything-you-need-to-know-about) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented. The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features. Review: Excellent intro and orientation to a much healthier way of living and eating - Dr. Barnard is such an excellent writer. The book covers just about all the topics you want to know about as you consider, or start on, the path to a vegetarian or vegan lifestyle. You can look at the table of contents from the book's image on the website to see what the chapters cover. You'll get a good overview of why whole plant foods are good for you, nutrition, and improving health conditions so often caused by poor diet. It's a delightful and quick read, and in the back of the book you get more resources to check out and recipes. I definitely recommend this book to anyone new to the topics of nutrition, plant-based eating, vegetarian or vegan lifestyle. Review: Fantastic place to start for new, curious, or aspiring vegans - There are many books out there on plant-based eating (I've read several) and many of them are very good. However, there are few, if any, that are as accessible and concise as this one. Dr. Barnard has done a fantastic job distilling the essential information one needs to know to get started on a vegan diet. Each section wastes no time, or words, on delving into what's most important to know. The book includes all the basics but also has chapters on specific health conditions, life-stage specifics, and some great recipes to get started with. The Vegan Starter Kit is also highly accessible in how it recommends making a transition to a vegan diet, skipping difficult to achieve goals and guidelines and instead advising a simple, very workable path. Highly recommended for anyone just starting out or anyone even remotely curious about vegan eating. Obviously, this book is not meant to be exhaustive and if after reading it you desire to learn more the book includes a great resource section for further study. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #525,488 in Kindle Store ( See Top 100 in Kindle Store ) #64 in Weight Loss Food Counters #82 in Vegetarian Diets (Kindle Store) #128 in Vegetarian Diets (Books) | ## Images ![The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating - Image 1](https://m.media-amazon.com/images/I/816Y+V58CYL.jpg) ## Available Options This product comes in different **Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent intro and orientation to a much healthier way of living and eating *by L***A on June 28, 2022* Dr. Barnard is such an excellent writer. The book covers just about all the topics you want to know about as you consider, or start on, the path to a vegetarian or vegan lifestyle. You can look at the table of contents from the book's image on the website to see what the chapters cover. You'll get a good overview of why whole plant foods are good for you, nutrition, and improving health conditions so often caused by poor diet. It's a delightful and quick read, and in the back of the book you get more resources to check out and recipes. I definitely recommend this book to anyone new to the topics of nutrition, plant-based eating, vegetarian or vegan lifestyle. ### ⭐⭐⭐⭐⭐ Fantastic place to start for new, curious, or aspiring vegans *by C***S on January 4, 2019* There are many books out there on plant-based eating (I've read several) and many of them are very good. However, there are few, if any, that are as accessible and concise as this one. Dr. Barnard has done a fantastic job distilling the essential information one needs to know to get started on a vegan diet. Each section wastes no time, or words, on delving into what's most important to know. The book includes all the basics but also has chapters on specific health conditions, life-stage specifics, and some great recipes to get started with. The Vegan Starter Kit is also highly accessible in how it recommends making a transition to a vegan diet, skipping difficult to achieve goals and guidelines and instead advising a simple, very workable path. Highly recommended for anyone just starting out or anyone even remotely curious about vegan eating. Obviously, this book is not meant to be exhaustive and if after reading it you desire to learn more the book includes a great resource section for further study. ### ⭐⭐⭐⭐⭐ Gets to the basics of a WFPB diet! A lot of great information! *by K***S on February 22, 2019* This book is excellent! It explains the basics in WFPB eating and that is what most people who are interested in beginning this diet are after! It’s an easy read ...written for anyone to read and understand ...which, in my opinion, is what is needed!!! I have been plant based almost 2 years. I am a RN/NP and will soon begin having classes in my home to spread the word about the health benefits of this way of eating. I plan to give this book out free to my first class! I heard Dr. Barnard speak at Plant Stock 2017 and he is wonderful! Thank you Dr. Barnard for this book!! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/99086727-the-vegan-starter-kit-everything-you-need-to-know-about](https://www.desertcart.be/products/99086727-the-vegan-starter-kit-everything-you-need-to-know-about) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-10-21*