Product description CREATINE FORCE is 100% Creatine monohydrate of the highest quality because creatine is composed only by certified creatine with 99’99% purity, tested by HPLC (High Performance Liquid Chromatography) technique. In the 90’s Creatine Monohydrate caused a boom in the sport since it was the first and only one that got, by natural way, an effect similar to that of steroids. The reserve of phosphocreatine in the muscles is responsible for passing the phosphate groups, thus the “energy badge”, the ATP is able to rebuild itself and supply energy for the contractions of muscles. So creatine is also, practically, an energystoring molecule. It also increased the volume of cells and the construction of proteins. Today there are already hundreds of clinical studies that indicate that Creatine Monohydrate increases the total creatine reserve of the muscles and that the creatine is composed of free creatine and phosphocreatine. Ingredients 100% Creatine Monohydrate P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Start with a preload of between 10 and 30 grams a day for a week. Subsequently reduce the dose to 5-10 grams a day. Take a week off and repeat the process See more
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