--- product_id: 94966541 title: "Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems" price: "€ 41.42" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.be/products/94966541-change-your-brain-change-your-life-the-breakthrough-program-conquering store_origin: BE region: Belgium --- # Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems **Price:** € 41.42 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems - **How much does it cost?** € 41.42 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/94966541-change-your-brain-change-your-life-the-breakthrough-program-conquering) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Buy Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems Revised, Expanded ed. by Amen, Daniel G (ISBN: 9781101904640) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: Make that change! - Coruscating, insightful and indeed an inspirational book from Dr Daniel. I thoroughly recommend it to everyone,patients,parents,and doctors,alike. The missing link to a better,more productive and happier life is undoubtedly through greater understanding of our wonderful brain and it's multi modal functioning. Dr Amen's pioneering work on brain function and behaviour has come at an important time in our evolution.Now, more than ever, we have the tools and methods to look closer at human behaviour and see greater possibilities and solutions for healing and optimal working of our brains and ultimately our behaviour. No longer does the internal workings of our grey matter have to be shrouded in the cloak of obscurity and ignorance.The guessing games, the blind faith, the conjecture can now be pushed to one side.The doors of understanding and awareness have been well and truly opened. And,this book is just the beginning, tip of the iceberg, in brain research.But what a great start from Dr Amen and who better to lead the way and show us how to change our brains and ultimately change our lives, for the better.For all of us. Also,if you haven't see any of Daniels videos on YouTube,do so now. You will be inspired, moved and engaged in so many ways, he's a fantastic speaker! Review: possibly the best self-help book for mental health conditions - There are many useful self-help books on mental health problems - and a good book is often more helpful than a mediocre professional person. In my view, Amen's book is possibly the best self-help book in the field. What makes his work distinct is his study of sophisticated SPECT brain scans, which demonstrate how the brain is malfunctioning in many common states of mind - anxiety states, depression, OCD, ADHD etc. The data make vividly clear the brain state basis of these common problems - and, most importantly, outline helpful ways to counter these and facilitate optimum brain function. A truly shocking feature is Amen's data on the appalling damage to brain function resulting from the use of common recreational drugs and alcohol. He shows pictures of brain function (not brain anatomy) that reveal multiple holes where the brain is not working in people who have abused drugs or alcohol. Amen's work makes much of current psychiatry and psychotherapy (which is not based on a clear understanding of brain function, as revealed by SPECT scans)seem extremely primitive - although there remains a definite role for psychotherapy. Sadly, SPECT scans are not yet routinely available. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | 110190464X | | Best Sellers Rank | 246,237 in Books ( See Top 100 in Books ) 791 in Family & Lifestyle Depression 1,329 in Emotional Self Help 3,552 in Applied Psychology (Books) | | Customer reviews | 4.5 4.5 out of 5 stars (5,057) | | Dimensions | 15.44 x 2.67 x 23.32 cm | | Edition | Revised, Expanded ed. | | ISBN-10 | 9781101904640 | | ISBN-13 | 978-1101904640 | | Item weight | 472 g | | Language | English | | Print length | 480 pages | | Publication date | 1 Jan. 1900 | | Publisher | Harmony | ## Images ![Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems - Image 1](https://m.media-amazon.com/images/I/61P9eqZEbpL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Make that change! *by C***Y on 16 May 2013* Coruscating, insightful and indeed an inspirational book from Dr Daniel. I thoroughly recommend it to everyone,patients,parents,and doctors,alike. The missing link to a better,more productive and happier life is undoubtedly through greater understanding of our wonderful brain and it's multi modal functioning. Dr Amen's pioneering work on brain function and behaviour has come at an important time in our evolution.Now, more than ever, we have the tools and methods to look closer at human behaviour and see greater possibilities and solutions for healing and optimal working of our brains and ultimately our behaviour. No longer does the internal workings of our grey matter have to be shrouded in the cloak of obscurity and ignorance.The guessing games, the blind faith, the conjecture can now be pushed to one side.The doors of understanding and awareness have been well and truly opened. And,this book is just the beginning, tip of the iceberg, in brain research.But what a great start from Dr Amen and who better to lead the way and show us how to change our brains and ultimately change our lives, for the better.For all of us. Also,if you haven't see any of Daniels videos on YouTube,do so now. You will be inspired, moved and engaged in so many ways, he's a fantastic speaker! ### ⭐⭐⭐⭐⭐ possibly the best self-help book for mental health conditions *by S***R on 3 October 2011* There are many useful self-help books on mental health problems - and a good book is often more helpful than a mediocre professional person. In my view, Amen's book is possibly the best self-help book in the field. What makes his work distinct is his study of sophisticated SPECT brain scans, which demonstrate how the brain is malfunctioning in many common states of mind - anxiety states, depression, OCD, ADHD etc. The data make vividly clear the brain state basis of these common problems - and, most importantly, outline helpful ways to counter these and facilitate optimum brain function. A truly shocking feature is Amen's data on the appalling damage to brain function resulting from the use of common recreational drugs and alcohol. He shows pictures of brain function (not brain anatomy) that reveal multiple holes where the brain is not working in people who have abused drugs or alcohol. Amen's work makes much of current psychiatry and psychotherapy (which is not based on a clear understanding of brain function, as revealed by SPECT scans)seem extremely primitive - although there remains a definite role for psychotherapy. Sadly, SPECT scans are not yet routinely available. ### ⭐⭐⭐⭐⭐ Very good book. *by C***E on 2 March 2013* I found this book very interesting and helpful as it has help me to understand more deeper about my husband depression and problems. I would be over the moon if one day we could afford to see Dr D. Amen in person and my husband could have a brain SPECT study. ## Frequently Bought Together - Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems - Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships - Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/94966541-change-your-brain-change-your-life-the-breakthrough-program-conquering](https://www.desertcart.be/products/94966541-change-your-brain-change-your-life-the-breakthrough-program-conquering) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-05-07*