Plant Power Bowls: 70 Seasonal Vegan Recipes to Boost Energy and Promote Wellness

While I could easily forego all meats, there's no way I'd ever give up cheese - because what else pairs better with wine?That said, I am trying to be more mindful about incorporating fruits and vegetables into my daily routine.What I find most helpful about this book are the simple, friendly recipes and vibrant photos. As someone who doesn't exclusively cook vegetarian or vegan I find the descriptions and instructions so helpful...down to the tools you need to make your bowl. And, of course, a picture to go with the recipe (so that at least I know what my plate could look like - as long as it tastes good, right?). As a regular fan of Blueprint and Freshly, I'm a new fan of Plant Power Bowls.Perhaps, as an earlier review commented, this book is not for “vegan experts.” As a non-vegan I can't comment. However, the friendly, approachable, and relatable format of this book makes it perfect for anyone who is new to the vegan diet, vegan-curious, or simply looking to eat a little healthier. If you've read or browsed other vegan cookbooks that are pretentious, inundated with veggie-facts, and, frankly, boring ... you will enjoy this book.If you are non-vegan like me ... you will appreciate the simple deliciousness of the recipes in this book.

I love plant based cooking books and mostly give them raving reviews but this one went straight back as for me personally it fails in so many ways.The recipes lack any sort of originality whatsoever - except for ones that baffled me completely and I would never make. Take for example , under the "treat bowl" section: the Baked sweet potato which is simply that, topped with nut butter and some raw oats? Raw oats are generally awful and taste like munching on sawdust and nut butter on sweet potato is just too much for me. And coconut chia pudding...this has been done to death!! The basic how to section covers how to boil Quinoa,Rice, Beans and Lentils which if you are that challenged, is usually found on the side of the packet they come inThe editing contains another of my personal pet peeves, recipes that run between several pages, with a picture on one page, the recipe on another, followed by the directions on yet another - this is muddled and at times, confusing. There are also multiple pictures where the picture is cropped in the middle of the dish (Rainbow bowl and weeknight Quinoa bowl) to the point that it looks like a poorly edited school project.Then there are recipes that simply do not work as suggested. I have several books that have Poke made of Watermelon which use some amazing flavor and marinades to make this work - this book simply has you throw some sesame seeds on top of watermelon and call it a day with a little dressing to finish it off. It also has zero seasoning so as much as a like edamame, radish, and carrot, there is nothing to elevate their taste! Most of the bowls are super simple and again done to death in much more creative ways in many other books.It's going back for me! It's nothing new, has way too many rice heavy dishes and I will not make these recipes! Maybe, just maybe, if you are new to a plant based diet, and want some very basic starter recipes, then go ahead and check it out, but if you own a few plant based books and want something new, this is not it!

Great informative book for people that do what to eat healthy.I'm not sure why someone would give this book a single star?? Just mean, if its not your favorite so what, be nice, it does not hurt.There is good stuff here. I think a lot of people will find the book a good read to learn to eat better

So happy that I bought this book! The recipes are a thoughtful, creative and not too difficult. I love that she focuses on vegetables and fruits and that everything is arranged by season. The photos are beautiful. This would make a beautiful gift for anyone. I will be ordering another copy for my best friend who loves to cook!

I love the way the book is broken down into seasons! It’s helpful for grocery shopping and meal planning- that way I can shop fresh, local and sustainably. The recipes are easy to follow, use a lot of ingredients I already have in my fridge and pantry and are the perfect serving size (great for me and my husband-or pack the leftovers for lunch). The roasted beet and orange bowl has a delicious combination of flavors, perfectly seasoned, a nice balance of sweet and savory and delightfully filling. I get stuck in cooking ruts and prepare the same things over and over again—these recipes are easy enough to follow I can see myself trying new bowls all the time and working them into my routine to spice things up and work new produce into my diet at the same time. Very happy with this book and excited to try all the recipes!

Love this book!This is the perfect cookbook for plant based eating. The book takes the stress out of what to eat when. The book is seasonal-ized which takes the leg work out of what to make! Go through this book by the season and easily find all the produce you need at your local grocery store, to keep your body in tune with the seasons.It’s also a great book for those starting off with a plant based diet. The recipes are so easy to follow and the have a clean fresh approach to combining ingredients.

This is one wonderful book..full of ideas....I grew to love buddha bowls over the years...this book is all you need for healthy delicious meals........although there are no soy ingredients..I will be adding crispy tofu to many of the bowls...I've been eating soy and especially tasty tofu all my life...I'm a very healthy strict vegan aged 74...Proving that soy is a very healthy ingredient...

Great recipes, good service.

Great book, so many lovely recipes to try and nicely laid out and explained. I like the seasonal aspect and there’s so much variety

I could not recommend this cookbook highly enough! From the beautiful photography throughout the book to the layout, it is a wonderful resource for anyone who is looking to eat healthier. I really like that it is organized by season and that the dishes are very versatile. And I really appreciate that Sapana encourages each reader to eat what makes them feel the best and most healthy in their bodies. In a day and age where many diet theories can be very polarizing it is so refreshing to find a plant based book that in open to many different types of people using it. If you are completely plant based, if you are wanting to learn more about plant based eating, or if you are just wanting to add more veggies to your meals this is the resource for you!

Such a cute little book with so many great and easy recipes to follow! Makes cooking so much more enjoyable. Definitely recommend it