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B**N
Sorting out Knee Pain by Ace McCloud: Excellent Help and Support.
This really is a thorough, compact and thoughtful guide to the subject of knee pain by the author Ace McCloud. In this publication the author tackles a large subject in a clear manner, demystifying causes, suggesting preventative ideas, highlighting treatments available and giving guidance on how to manage recovery. While giving appropriate attention to medical intervention the book also draws the reader to consider life style, natural remedies and the importance of positive thinking and support networks. The book does not seek to replace medical advice and the author is the clear in insisting on the importance of medical guidance but it gives an additional dimension to the promotion of health and well-being. It is a comprehensive guide to knee pain, how to avoid it, how to deal with it and how to approach the subject in the context of really taking care of yourself.
P**H
This book has really helped me with my knee pain
This book is a superb guide to overcoming and treating knee pain. It is broken down into step by step guidance from how it is caused to how it is prevented. This book also includes the natural remedies that have already helped me. It also talks about how to get the best rehab for your knee and where to find the best advice. I never thought I would find a book on knee pain that answered all my questions. It is a fantastic guide to knee pain and I am going to recommend it to my friends should take encounter any problems.
C**M
OK if you know little about knee pain
Ok if you're looking for info from scratch, otherwise there's probably nothing in there you don't know already.
A**W
One Star
Overpriced and frankly a total waste of money. About a pound a page !!
D**G
Great Suggestions and Information for Knee Pain Sufferers
Knee pain can cause many different problems and is caused by several conditions and injuries. It is very easy to have a problem with your knees in this day and age. Knee pain is debilitating and this book explains inflamation of the knee and other medical problems of the knee. It discusses how knee pain is diagnosed and each cause is explained, including arthritis, injury and other causes.The book explores prevention methods, so knee pain does not become a problem. It explains how stretching, strength-training and bracing or wrapping the knee help. Different surgeries are discussed that repair the knee and include simple surgeries to replacement surgeries, There is a whole chapter on natural ways to fight knee pain including cold and heat therapy, light therapy and taking supplements that work to reduce inflammation. Also discussed is diet that prevents knee pain or that helps recover more quickly after injury or surgery.Different knee strengthening exercises are detailed that will help pain release from the knee and mos of them are very easy to do. Motivation exercises are included that will help you get walking again after surgery.This is a good book for those that already have knee pain or for those who have family members that do.
S**I
Learn How to Stop Knee Pain
This book is a great resource for learning how to prevent and treat knee pain! I like that it includes plenty of good examples and ideas that will suit everyone and their knee problems. Learn how to prevent knee pain before it starts, as well as learn how to stop the pain if it already persists. If over-the-counter meds, ice packs, and rest doesn't do the trick, this book has all the medical solutions for treating your pain. I love that it also gives all natural options for treating your pain! This includes different techniques, supplements, or therapies that are proven to stop knee pain. Finally, the book teaches you how to exercise and rehabilitate your knees, as well as give motivation for doing so. All in all, it is a great and informative read with all the tips and tricks of curing knee pain!
D**I
STOP & Prevent that Knee Pain with some quick and Helpful Tips
Knee Pain Cure is an extremely handy book that gives out detailed tips to not only help cure an existing knee ailment but also is a great guide that can be used to prevent injuries in the future. It lists some easy “do it yourself at home” and natural remedies that are inexpensive for anyone to practice. Knee Pains can be unbearable so it’s always good to know the reasons on what can cause us this discomfort and how it can be treated easily and quickly. It has a wealth of information that is very simple to understand and follow for anyone like me, who is not from a medical background and can be used by men, women or children across ages and backgrounds.
A**N
The DIY approach of knee pain
I love the honesty and sincerity approach of the author in this book. The facts presented is quite true and verifiable. Knee Pain: Treating Knee Pain- Preventing Knee...actually (and surprisingly) exposes a possibility i never knew existed. I was actually drawn to this book by the absurdity of the title. I thought it was just not possible but i never knew i was in for a shocker of my life. I thought it crazy but i am stunned by what i uncovered.Although i might not be able to have the bravery to point and shoot at my my own knees yet but the book was a real eye opener. Very educational and enlightening.
Trustpilot
1 day ago
2 weeks ago