---
product_id: 8125564
title: "Delavier's Women's Strength Training Anatomy Workouts"
price: "€ 48.40"
currency: EUR
in_stock: true
url: https://www.desertcart.be/products/8125564-delaviers-womens-strength-training-anatomy-workouts
store_origin: BE
region: Belgium
---

# 290 full-color anatomical illustrations 157 exercises detailed 49 targeted strength programs Delavier's Women's Strength Training Anatomy Workouts

**Price:** € 48.40
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your strength, own your power 💥

## Quick Answers

- **What is this?** Delavier's Women's Strength Training Anatomy Workouts
- **How much does it cost?** € 48.40 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/8125564-delaviers-womens-strength-training-anatomy-workouts)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flexible Training Anywhere:** Effective routines for home or gym, free weights or machines
- • **Proven Fat Loss & Muscle Gain:** 49 expert programs to burn fat, build lean muscle, and boost confidence
- • **Comprehensive Exercise Library:** 157 exercises covering arms, legs, core, and glutes to sculpt every curve
- • **Precision Anatomy Meets Strength:** 290 vivid illustrations reveal muscle-joint synergy for smarter workouts
- • **Tailored for Women’s Unique Physiology:** Programs designed around female anatomy for optimized results

## Overview

Delavier’s Women’s Strength Training Anatomy Workouts is the definitive guide for women seeking scientifically-backed, anatomically precise strength training. Featuring 290 full-color illustrations and 157 exercises, it offers 49 expertly crafted programs tailored to female physiology. Whether a beginner or seasoned lifter, this book empowers women to sculpt, strengthen, and transform their bodies with confidence—at home or in the gym.

## Description

Delavier's Women's Strength Training Anatomy Workouts [Delavier, Frederic, Gundill, Michael] on desertcart.com. *FREE* shipping on qualifying offers. Delavier's Women's Strength Training Anatomy Workouts

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 1450466036 |
| Best Sellers Rank | #26,355 in Books ( See Top 100 in Books ) #21 in Weight Training (Books) #76 in General Women's Health |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,170) |
| Dimensions  | 7.25 x 0.75 x 10 inches |
| Edition  | First Edition |
| ISBN-10  | 9781450466035 |
| ISBN-13  | 978-1450466035 |
| Item Weight  | 1.96 pounds |
| Language  | English |
| Part of series  | Anatomy |
| Print length  | 360 pages |
| Publication date  | October 16, 2014 |
| Publisher  | Human Kinetics |
| Reading age  | 18 years and up |

## Images

![Delavier's Women's Strength Training Anatomy Workouts - Image 1](https://m.media-amazon.com/images/I/81HsZsnvKwL.jpg)

## Available Options

This product comes in different **Format** options.

## Frequently Bought Together

- Delavier's Women's Strength Training Anatomy Workouts
- Delavier's Stretching Anatomy
- Strength Training Anatomy

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*Product available on Desertcart Belgium*
*Store origin: BE*
*Last updated: 2026-09-29*