This listing is for MEDIUM Resistance Covered Cords. SPEEDSTER® SPEED KAT Agility, Linear and Lateral Training. We include a bonus swivel waist belt to allow two person speed and overspeed drills to be performed with this equipment training package. GUIDELINE FOR CHOOSING PROPER RESISTANCE LEVELS: MEDIUM resistance for Beginner and Intermediate athletes under 110 lbs. (HEAVY for Advanced athletes under 110 lbs.) - HEAVY resistance for Beginner and Intermediate athletes over 110 lbs. (ULTRA HEAVY resistance for advanced athletes over 150 lbs.) Take into account the athlete's age versus weight when ordering. Our Ultra Heavy is approx. 50% more resistance than our Heavy and comparable products from other sources which are typically only offered up to Heavy. Cords can be used side by side to increase resistance or end to end to increase the length of the tube for performing a variety of speed, overspeed and agility drills. Develops: Lateral Speed & Quickness, Change of Direction, Stop and Start Quickness, Explosive First Step Perform explosive and plyometric type multidirectional agility drills without compromising technique. SPEED KAT TRAINING PACKAGE INCLUDES: 1 - Speed Kat Padded Waist Belt fits up to 52" waist, allows for 180 degrees movement to allow change of direction drills, 2 - 8' Lightning Cords with Nylon Safety Sleeved Technology (Stretch up to 24') Easily attach to belts, harnesses and anchors with sturdy caribineer clips on each end. 1 - Dual Use Reversible Swivel Waist Belt 2" Wide Nylon fits up to 48", 2 - Anchor Straps, Made with the highest quality premium rubber completely covered with a durable and protective nylon sleeve to stand up to the rigorous demands of professional and residential use. The principal of this company has been manufacturing, selling and distributing fitness and sports training products for over 20 years. COMPANY MISSION STATEMENT: To offer high quality products and services at a fair price!
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