--- product_id: 79829847 title: "Core Balance Foam Roller For Deep Tissue Muscle Massage, Trigger Point Grid Sports Massager, Fitness Gym Physio" brand: "core balance" price: "€ 32.87" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.be/products/79829847-core-balance-foam-roller-for-deep-tissue-muscle-massage-trigger store_origin: BE region: Belgium --- # Hollow core for deep pressure Durable EVA foam grid texture 33cm x 14cm compact size Core Balance Foam Roller For Deep Tissue Muscle Massage, Trigger Point Grid Sports Massager, Fitness Gym Physio **Brand:** core balance **Price:** € 32.87 **Availability:** ✅ In Stock ## Summary > 🖤 Roll deep, recover faster, perform stronger. ## Quick Answers - **What is this?** Core Balance Foam Roller For Deep Tissue Muscle Massage, Trigger Point Grid Sports Massager, Fitness Gym Physio by core balance - **How much does it cost?** € 32.87 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/79829847-core-balance-foam-roller-for-deep-tissue-muscle-massage-trigger) ## Best For - core balance enthusiasts ## Why This Product - Trusted core balance brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable Power:** Lightweight 0.58kg fits effortlessly in your gym bag for on-the-go relief. - • **Accelerated Recovery:** Boost blood & oxygen flow to slash downtime post-workout. - • **Long-Lasting Comfort:** Firm EVA foam retains shape, delivering consistent deep massage every time. - • **Deep Tissue Precision:** Grid design mimics masseuse hands to target stubborn muscle knots. - • **Injury Prevention Boost:** Pre-workout rolling enhances flexibility and reduces strain risk. ## Overview The Core Balance Foam Roller features a 33cm x 14cm textured EVA foam exterior with a hollow plastic core, designed to deliver deep myofascial release by targeting trigger points and muscle knots. Lightweight and portable at 0.58kg, it enhances blood flow and oxygen delivery to muscles, accelerating recovery and improving performance while maintaining durability and shape retention. ## Description Speed up your recovery after every workout with a Core Balance Textured Foam Roller. Designed with a unique grid-foam massage system to replicate the hands of a masseuse, it’s perfect for digging deep into the tightest of muscle knots to eliminate soreness and tension. The roller has bumps and ridges to replicate the fingers, fingertips, and palms of a massage therapist. As you roll your muscles, the bumps and ridges aerate the tissue to increase the flow of blood and oxygen to your muscles and give them the nutrients they need to recover. The bumps and ridges also target ‘trigger points’ that a standard roller is unable to reach. Whilst the larger bumps work similarly to a smooth roller by gently rolling out your muscles, the smaller bumps and ridges penetrate deep into the most stubborn of muscle knots. The textured exterior is made from medium-density EVA foam which makes it firm enough to dig deep into your muscles without feeling overly uncomfortable. A hollow core helps the roller apply greater pressure and deliver a deeper penetrating massage without losing its shape. Rolling before a workout stretches the fascia tissue and loosens your muscles to increase your flexibility, prevent you overstretching, and reduce your risk of injury. By relieving soreness, stiffness, and tension, rolling after a workout helps your muscles recover at a far quicker rate. The textured roller measures 33cm long and has a diameter of 14cm (5.5”) which allows you to easily lower your body onto it and comfortably roll your muscles. Lightweight and compact, it’s perfect for popping in your gym bag, so you can help your muscles recover wherever you go. Exercise shouldn't be a chore - it should be fun! When it's fun, it fits seamlessly into our daily lives. We want to show everyone how fun exercise can be and inspire them to become healthier, happier people. There's an exercise out there for everyone, it's our mission to help you find yours. By creating home fitness products to suit all abilities, we aim to make a healthy, balanced lifestyle accessible to all. ## Features - RELIEVE MUSCLE PAIN & BOOST YOUR RECOVERY TIME: Relieve aches, pains and muscle tension with a Core Balance Grid Foam Massage Roller. Roll muscles over the roller to break-up soft-tissue adhesions and target painful trigger points (muscle knots) that can develop after a workout - DEEPER PENETRATING MYOFASCIAL RELEASE: The foam roller features a hollow plastic core with a foam grid exterior for deeper penetrating myofascial release. The bumps act like the hands and fingers of a masseuse to target, loosen and release tight muscle knots far more effectively. - INCREASE YOUR PERFORMANCE FOR MAXIMUM RESULTS: Rolling your muscles release toxins and increases the flow of blood and oxygen to the target area. Roll before a workout to increase your performance or use it after a workout to boost your recovery time and protect yourself from injury. - EVA FOAM CONSTRUCTION FOR COMFORT AS YOU ROLL: The roller has been designed using EVA foam which is firm enough to deliver a deep muscle massage without feeling too harsh when you roll. Another benefit of EVA is that it retains it shape after heavy use, rather than degrading over time. - LIGHTWEIGHT & PORTABLE TO USE WHEREVER YOU GO: The massage roller measures 33cm x 14cm x 14cm. Its lightweight and compact design allows you to easily store and carry it to the gym, yoga classes, Pilates sessions and more. It can also be wiped clean for long-lasting and hygienic use. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B07FB4TZ76 | | Benefits | Improves blood and oxygen flow in muscles | | Best Sellers Rank | 116 in Sports & Outdoors (See Top 100 in Sports & Outdoors) 2 in Foam Rollers | | Brand Name | Core Balance | | Colour | Black | | Country Of Origin | China | | Customer Reviews | 4.4 4.4 out of 5 stars (6,172) 4.4 out of 5 stars | | Global Trade Identification Number | 05031470222079 | | Item Diameter | 14 Centimetres | | Item Dimensions | 14 x 33 x 14 centimetres | | Item Firmness Description | Firm | | Item Weight | 0.58 Kilograms | | Manufacturer | Core Balance | | Manufacturer Part Number | A-542920-EU | | Material Type | Foam | | Material Type Free | none, synthetic, natural | | Model Name | Core Balance | | Model Number | A-542920-EU | | Product Warranty | 1 Year Manufacturer | | Target Use Body Part | Back | | Unit Count | 1 count | ## Product Details - **Brand:** Core Balance - **Colour:** Black - **Item dimensions L x W x H:** 14 x 33 x 14 centimetres - **Material:** Foam - **Model name:** Core Balance ## Images ![Core Balance Foam Roller For Deep Tissue Muscle Massage, Trigger Point Grid Sports Massager, Fitness Gym Physio - Image 1](https://m.media-amazon.com/images/I/719srr1U8QL.jpg) ## Available Options This product comes in different **Colour Name** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Pain relief foam roller *by on Reviewed in the United Kingdom 5 July 2026* Excellent product. Packaged well, shipped quickly, lightweight but firm. Various surfaces to allow for flexible rolling styles. The blue is vivid and matches my yoga mat! I found it slipped sometimes on my hard wood floor but worked very well on the mat when stretching after a run. Has worked wonders to easy the ache in my calf muscle. Highly recommended. ### ⭐⭐⭐⭐⭐ Perfect for getting tight muscle loose again *by on Reviewed in the United Kingdom 3 April 2026* I picked this up after hurting my back and used it to try and loosen up. It’s has been a game changer, absolutely brilliant. Great for loosening muscles, cracking your back (so satisfying) and feeling more relaxed after a workout. I also use it after my runs, since starting rolling I haven’t got shin splints once which has previously been a huge problem.Very first so takes getting used to but gives a really good, deep roll. Very solid but also lightweight. ### ⭐⭐⭐⭐ Very hard and uncomfortable *by on Reviewed in the United Kingdom 4 May 2026* Arrived quickly. The item seems good quality, although I find it very hard and uncomfortable, so struggling to use it. I will have to buy another, softer roller. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/79829847-core-balance-foam-roller-for-deep-tissue-muscle-massage-trigger](https://www.desertcart.be/products/79829847-core-balance-foam-roller-for-deep-tissue-muscle-massage-trigger) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-08-21*