Fourth and Heart's grass-fed ghee, or clarified butter, has been slowly cooked, then filtered to create a golden, lactose-free cooking oil slash tasty spread that puts butter to shame. Mixed with garlic, its flavor is next level (try it with pasta, veggies, or meat to taste for yourself!), and so are the health benefits. It’s high in butyric acid for healthy digestion, packed with vitamins A, D, E, and K, and omega fatty acids that reduce inflammation, and loaded with conjugated linoleic acid which increases metabolism.
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