Yoga: The Iyengar Way

The book teaches Iyengar yoga. I liked the book because of the pictures that give a detailed view to all of the asanas. A book can never replace the guidance from a good teacher, but for home practice, this is a great supplement to group practice or your yoga class. The poses are explained in an easy-to-understand way, with large, color pictures. Highly recommended.

Very useful for a serious yog student....superb illustrations. ....the sequences given at the back are particularly very helpful

The book is source of inspiration to practice yoga!

Amazing book! Very good quality with clear descriptions and photographs!

I love the book.

Nil

Very Good Book

i and my wife both liked the book very much.Thanks .It teached us how to perform Yoga and Asanas at home.

Excelente libro , lo recomiendo para práctica y estudio , una forma correcta de entrar y salir de las posturas

写真が見やすいので良かった！ハタyogaの真髄とページの流れが近いので、一緒に合わせてみるといい⭐︎

This book has everything you need to know about this type of yoga. From beginner to advanced you will be able to learn this on your own and follow a path to health.

This illustrated book is a really useful one for those who want to practice their assanas ina detailled and precise way : the positions are commented and well explained, and many useful informations are available.

I have been studying Iyengar yoga for some time, but never really paid attention to the names of the poses. Now I am studying with instructors who use the Sanskrit names for the asanas. I had to do something; boy, am I fortunate this book was available. I have it right by my yoga mat at home. It beats the heck out of stick figures, and it's well-written and very easy to understand. Best of all, the photographs are of real people, not skinny Yoga Magazine cover models. It's real, it's explanatory, and it's the only book you really need your first few years as an Iyengar (or any other yoga) student. I also bought "Light on Yoga" to round out my understanding of Iyengar himself and his philosophy and methods. Those two books gave me the tools I needed to improve and understand my yoga practice better. Beyond these two books, a trip to India is the only other thing you'll need!