PlayActive Sacroiliac SI Joint Hip Belt - Lower Back Support Brace for Men and Women - Pelvic Support Belt - Trochanter Belt - Sciatica Pelvis Lumbar Hip Pain Relief (Regular)

I can’t believe I’ve lived without this for so long! My usual office-induced back pain was getting worse with pregnancy and this has helped A LOT! When I put it on, I breathe a sigh of relief. I thought my problem was that I was tight, but this helps keep things in place and avoid unstable joints that exacerbate pain. Comfortable enough to wear on a long haul flight and stretchy enough to move with you on a walk. Highly recommend for my fellow pregnant gals, but will be keeping it around PP for that post-leg day back pain.

This belt is made very well and feels secure when used properly. I definitely benefit when wearing this. I have bursitis, an SI joint hip issue and lower back nerve compression. The cold weather can aggravate all of these and this belt helps me function better with everyday activities and alleviates compression and pain . When used daily for a week to two weeks I feel a huge difference with everything. Highly recommend this item !

Lower back pain can be the last link in a chain that starts with fallen arches, calf cramps, sore knees and hamstring charley horses. For all those things I’ve been told to stretch my quads and tighten my abs to keep my pelvic tilt correct. And I have, but after the workout I go right back to my poor posture. Sound familiar? This thing puts my pelvis is just about the exact position I’m supposed to hold it in—without any thought. What a difference. One of the reasons for the poor tilt was tight quads, and I can feel them stretching when I wear this. I’ve been a little worried about wearing it too much, for fear of causing too much too soon, but it seems OK. Of course, it’s easy to take a break when you find you want to. Back to fallen arches. . .you’ll find all sorts of videos online that show how body mechanics change when your feet collapse inward. An over-the-counter orthotic does a lot to change the tilt of your Achilles tendon, and that relieves strain on the calves, knees, legs and lower back. Just flexing your pelvis to get the right tilt tends to pull your arches up—and it works in reverse, too. Since I learned that I’ve been trying to remember to hold my tilt correctly but now I don’t have to think about it. I suspect this will also help with neck pain which is associated with jaw tension. . .funny how poor posture affects everthing! Of course we all knew that but it’s hard to change. This band will be a big help in getting those tight muscles stretched and keep them from fighting the correct position I should stand in. I think it will be a great aid to recovery and expect to be able to do without it at some point. But for now, it provides excellent pain relief to the lower back and all those little muscles stretches are telling me it’s improving my posture without effort. Update: after two months the improvement is significant. Back pain is diminished and I find myself standing straight naturally, with far less pelvic tilt. This thing is well worth a try if you have lower back pain. Update 2: I’ve gone through 3 of these so far. After about 6 months the inside rubber starts to tear. I don’t know that the entire belt will come apart, but now I’m looking for another brand.

My husband wears this often because it gives him almost immediate sciatica relief. He likes being able to adjust the tension and it stays in place without riding up while he works.

Don’t know how this belt works BUT IT IS WONDERFUL for alleviating SI pain instantly! This is the second time I have purchased this belt. Reason being, I downsized and my first one tore away from where the Velcro is sewn to the neoprene! The smaller black one I received is made a little differently, the second set of straps are made differently than the white straps. It seems a lot more supportive! I will always have this belt on hand!

The Velcro for tightening the waist is too strong. I have given it two weeks and it hasn’t improved much. I’m looking for another belt.

Very comfortable and I wear it all day until bedtime. I tore my L4 disc and it has provided noticeable relief. It doesn't fix it but it's more tolerable. Did more than the over the counter sciatica pills I tried!

I normally do not write reviews....especially without going through the trial time....But this belt is SOMETHING if you suffer from SI pain. I have only had it for a few hours, and it seems crazy to already be writing one, but it's already helped TREMENDOUSLY. Depending on the day, one or both sides of my SI throbs and I wind up laying on the couch because I can no longer stand without looking like the witch from Snow White. So earlier, my right SI was literally on its way to sitting me down, so I looked up (for some weird reason) Sacroiliac pants. Instead of showing me pants (overall/bibs are so comfortable because nothing rests on my SIs), it instead brought this belt up. I ordered it with the 3 hour delivery and it arrived a few hours ago. I can make this belt so tight, it literally pushes my SI back in/applies pressure the WHOLE time I'm wearing this thing. It took me a few tries to get it right over the area, but once I did, I haven't sat down (except to stop what I was doing & write this because of the insane relief). I hope this continues to be the best thing ever, and I'll certainly try to remember to follow up and share more if anything changes. DEFINITELY try this out; I'm not saying it's for everyone, but it's for sure helping with my sacroiliac pain.

Bought for my wife who has had longstanding back pain which inhibits mobility she has found that using this belt has reduced pain and walking is less painful. Would seriously recommend. It’s also good value for money of good quality and durable

Hilft bei Schmerzen im unteren Rücken/Hüfte sehr gut. Würde ich jederzeit wieder kaufen.

Best discovery after internet . I lost all hope with my lower back but this belt brought me back . Highly recommended. Stop wasting money on creams and doctors and chiropractors.

Excellent product, easy to use. Provide very good support if you know the painful area.

Excelente compra. He tenido inflamación en las 2 articulaciones sacroiliacas y esa inestabilidad me había creado dolor w incomodidad. La cinta externa permite ajustar para encontrar el lugar ideal que da estabilidad y contención sin que sea excesivo. Le dio mucho alivio a mi pelvis.