--- product_id: 72584113 title: "8 Minute Buns" price: "€ 18.82" currency: EUR in_stock: true reviews_count: 8 url: https://www.desertcart.be/products/72584113-8-minute-buns store_origin: BE region: Belgium --- # 8 Minute Buns **Price:** € 18.82 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** 8 Minute Buns - **How much does it cost?** € 18.82 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/72584113-8-minute-buns) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description .com Eight minutes may not seem like much, but when you're targeting one muscle group for the entire time, your muscles will burn! Jaime Brenkus, a friendly and competent instructor, takes you through a steady eight-minute workout for the buttock muscles: squats, lunges, and a variety of butt-press moves. All are done using your body weight, no additional weights required. A nice effect is a timer counting down the seconds of the particular move and the minutes of the whole workout. As time-efficient as an eight-minute workout is, you might feel cheated spending your money on such a short routine, so they throw in a bonus workout: an eight-minute leg toner. You do 30 seconds each of a variety of standing exercises that target legs and thighs. You'll feel this one! --Joan Price ## Images ![8 Minute Buns - Image 1](https://m.media-amazon.com/images/I/51BMD1KQ2DL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ 4.0 out of 5 stars Oldie But a Goodie! Definite Results! *by O***R on Reviewed in the United States 🇺🇸 on August 11, 2014* I got this workout because I love the 8 minute Abs workout so much and love the results and this tape didn't disappoint! Even though I've had this tape for over 10 years, I still use it on a regular basis and the workout still gives/maintains excellent results. After a few weeks, I noticed my bottom and thighs were more toned! Though this workout is so short, it is very intense and you definitely feel the burn.As with all the other tapes in this series, Jamie, the instructor keeps you motivated and helps you focus on proper form so as not to aggravate your back. The 8 minutes really flies by and it's easy to fit it into your daily routine.I'm only giving it 4 stars because of the included 8 MInute Thighs - that workout is great and also yields excellent results, but I also bought 8 Minute Legs separately and it is the SAME product/workout! Don't buy 8 Minute Legs because you already get it on this tape. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Great fast workout, and you can feel it the next day *by W***Y on Reviewed in the United States 🇺🇸 on October 10, 2010* You're not going to get as ripped as the people in the pic on the box, but you will get a nice bit of toning and in just 8 minutes. This program is great for people who don't have a lot of time, and helps to start the workout process. If you do it consistently you will build up a nice level of tone. You will have to chose another program after that to really continue on as you will reach a point where this doesn't help too much any more. But it is a great starter program! ### ⭐⭐⭐⭐ 4.0 out of 5 stars 8 minute buns and thighs *by A***R on Reviewed in the United States 🇺🇸 on May 26, 2003* I use this in addition to 8 minute abs and would definitely recommend it. The 8 minutes go by fast and you can feel your heart rate rise. There is not alot of jumping around which you find in other workouts. The workout is sequenced so that you target the buns and thighs. The only part I found hard was the forward and reverse lunges, so I definitely recommend either using a chair for balance or doing a modified move. I felt toning within a week of using this routine. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/72584113-8-minute-buns](https://www.desertcart.be/products/72584113-8-minute-buns) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-05-03*