--- product_id: 724987499 title: "Perque Choline Citrate 7.86 Oz" brand: "perque" price: "€ 11.87" currency: EUR in_stock: false reviews_count: 5 url: https://www.desertcart.be/products/724987499-perque-choline-citrate-7-86-oz store_origin: BE region: Belgium --- # Perque Choline Citrate 7.86 Oz **Brand:** perque **Price:** € 11.87 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Perque Choline Citrate 7.86 Oz by perque - **How much does it cost?** € 11.87 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/724987499-perque-choline-citrate-7-86-oz) ## Best For - perque enthusiasts ## Why This Product - Trusted perque brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Review: Perque Choline Citrate Concentrated Formula 650mg_Prefer Liquid to pills and this fits the bill - I like the tart taste and drink it straight without mixing into anything. Using for purposes of neurotransmitter synthesis in hopes of countering some TBI issues with short term memory (Traumatic Brain Injury sequelae). Also using for fat metabolism to slowly remove fat from liver and to support bile production in gallbladder. Choline Citrate differs from Citicholine which is better for brain, but the Choline Citrate supports a variety of bodily functions (including brain). I'm glad it helps with magnesium uptake but I haven't had any problems with magnesium-induced diarrhea. I noticed though that my leg & foot cramps went away, so it must be helping me absorb the mag better. Review: Best Choline supplement for MG uptake - A bit expensive but great for purity, quality, and easy to take. 5ml daily. I see lots of complaints about bad taste... Very overblown, though taste is subjective. It is sour like really tart apple juice, it is a citrate (citric acid) solution after all. Just drink a few sips of water after and it's gone. Adding to a full glass bottle of water makes the whole lot sour, so avoid that. I drink straight no dilution or in one ounce (single shot) of water, mild sour with no lingering aftertaste. Choline citrate also aids in magnesium abortion unlike every other Choline compound. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00GZRUU9I | | Brand | PERQUE | | Customer Reviews | 4.4 out of 5 stars 263 Reviews | | Global Trade Identification Number | 00791760014108 | | Item Volume | 250 Millilitres | | Manufacturer Part Number | 141 | | Model number | 141 | | Number of Items | 1 | | UPC | 791760014108 | ## Product Details - **Brand:** PERQUE - **Number of Items:** 1 - **Item Volume:** 250 Millilitres - **Item Weight:** 1 Pounds - **UPC:** 791760014108 - **Global Trade Identification Number:** 00791760014108 ## Images ![Perque Choline Citrate 7.86 Oz - Image 1](https://m.media-amazon.com/images/I/71OG9mKL-UL.jpg) ![Perque Choline Citrate 7.86 Oz - Image 2](https://m.media-amazon.com/images/I/81bj6iNen9L.jpg) ![Perque Choline Citrate 7.86 Oz - Image 3](https://m.media-amazon.com/images/I/81qY0wdZFdL.jpg) ![Perque Choline Citrate 7.86 Oz - Image 4](https://m.media-amazon.com/images/I/814aSJvo7TL.jpg) ![Perque Choline Citrate 7.86 Oz - Image 5](https://m.media-amazon.com/images/I/71QZ5XRdI7L.jpg) ## Questions & Answers **Q: Does it have a taste?** A: Yes it has a very tangy somewhat sour taste. **Q: How many servings are in this bottle?** A: 47 **Q: What is the percent of choline contained in the product? What are glycerine's effects on the product?** A: According to consumer reports, this contains about 243mg of choline. Choline citrate is typically half choline/ half citrate according to the owner of this company. The bottle delivered says “650mg choline citrate”, don’t believe 1300mg label, company doesn’t sell that anymore. Consequently, you only get about 243mg of choline per teaspoon. And LOTS of glycerin (1tsp/serving=1 glycerin suppository). **Q: Does this product really work for quality of life** A: I’ve never been able to take magnesium until using this product. Therefore, I highly recommend! ## Customer Reviews ### ⭐⭐⭐⭐⭐ Perque Choline Citrate Concentrated Formula 650mg_Prefer Liquid to pills and this fits the bill *by M***I on 18 September 2025* I like the tart taste and drink it straight without mixing into anything. Using for purposes of neurotransmitter synthesis in hopes of countering some TBI issues with short term memory (Traumatic Brain Injury sequelae). Also using for fat metabolism to slowly remove fat from liver and to support bile production in gallbladder. Choline Citrate differs from Citicholine which is better for brain, but the Choline Citrate supports a variety of bodily functions (including brain). I'm glad it helps with magnesium uptake but I haven't had any problems with magnesium-induced diarrhea. I noticed though that my leg & foot cramps went away, so it must be helping me absorb the mag better. ### ⭐⭐⭐⭐⭐ Best Choline supplement for MG uptake *by C***H on 8 January 2024* A bit expensive but great for purity, quality, and easy to take. 5ml daily. I see lots of complaints about bad taste... Very overblown, though taste is subjective. It is sour like really tart apple juice, it is a citrate (citric acid) solution after all. Just drink a few sips of water after and it's gone. Adding to a full glass bottle of water makes the whole lot sour, so avoid that. I drink straight no dilution or in one ounce (single shot) of water, mild sour with no lingering aftertaste. Choline citrate also aids in magnesium abortion unlike every other Choline compound. ### ⭐⭐⭐⭐⭐ Give it some time. It worked for me. *by M***E on 20 October 2025* I know that magnesium relieves cramps in my legs and feet during sleep, but the diarrhea was causing a lot of problems. So I did a search engine query and found a video by Dr. Susan E. Brown, who recommended choline citrate to help your intestines process the magnesium. I was surprised and intrigued to find this product, which was very easy to integrate with the powdered magnesium supplement I take before bed. At first, I didn't notice much improvement, but after a couple of weeks the diarrhea turned into soft stools, and after a couple more weeks the problem pretty much went away. I am truly astonished at the improvement, and grateful to have found this product. ## Frequently Bought Together - Perque Choline Citrate, 7.86 Ounce - PERQUE Mg Plus Guard Magnesium - High-Absorption Magnesium Supplement with Glycinate, Ascorbate & Citrate - Supports Heart and Metabolic Function - Non-GMO, Gluten-Free -180 Vegetable Capsules - PERQUE Buffered Vitamin C Ascorbate Powder - pH Balanced, Vegetarian, Allergen-Free Vitamin C Supplement - Fast-Acting Antioxidant Support -Effervescent Powder with Magnesium, Potassium & Zinc - 16 oz --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/724987499-perque-choline-citrate-7-86-oz](https://www.desertcart.be/products/724987499-perque-choline-citrate-7-86-oz) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-06-22*