H2Tab Molecular Hydrogen Water Drinking Tablets, 12 PPM | Supports Muscle Recovery, Metabolism, Cellular, Brain & Gut Health | H2 Antioxidant for Hydrogen-Rich Water | 30 Count, Magnesium-Based

I purchased Molecular H2TAB Hydrogen Tablets with Magnesium (12 PPM) about a year ago after hearing several biohackers discuss the potential benefits of hydrogen water. Gary Brecka specifically recommends this brand, which influenced my decision to try it. I typically use the tablets a few times a week, especially after workouts. My preferred method is to drop a tablet into a sealed bottle so it can fully dissolve without exposure to air. Once it’s finished dissolving, I drink the water within a few minutes to ensure I’m getting the maximum hydrogen content. I’ve experimented with a few other hydrogen tablet brands, and in my experience, these seem to be more effective. When I use this brand, I feel more energized and refreshed afterward. While individual results may vary, I personally notice a difference compared to others I’ve tried. They are priced a bit higher than some competing brands, but I find them worth the extra cost based on my experience. The tablets are also very convenient — easy to use and individually packaged, which makes them great for travel or tossing into a gym bag. These tablets are tasteless and have no smell. After adding to your water, you won't know that it is there. If you are looking for flavor than I recommend the raspberry flavor made by the same brand. Overall, I’ve been happy with the quality and consistency of this product.

I have read about alot of the benefits of hydrogen tablets. I have been taking them for couple weeks. I can definitely tell a difference in energy and lingering inflammation in the mornings but one thing ifs for sure. If you dont have time to make your coffee and sit and wait to drink it to get yourself going in the day, these could be great for you to start your day. I drink this first thing in the morning and it immediately erases my morning brain fog and gives me a quick pick me up to help get out the house im mornings!

I’ve tried a few molecular hydrogen tablets (including more expensive ones), and this is the one I keep coming back to. The biggest difference for me is how quickly I feel it. I notice a clear boost in energy almost immediately- especially before workouts. It’s not jittery or overstimulating, just a clean, noticeable increase in stamina and reduced muscle fatigue. Even outside of workouts, I feel a subtle but real energy lift. It takes about ~2 minutes to fully dissolve, but it dissolves more completely than others I’ve tried. I usually cover my glass while it’s dissolving to preserve the hydrogen, and I do notice a difference when I do that. One thing worth noting: these do contain dextrose—but from what I’ve found, that’s standard across essentially all hydrogen tablets (it’s part of how the hydrogen is generated). So if you’re trying to avoid it entirely, you may not find an alternative in this category. Overall, this has been one of the more noticeable supplements I’ve used. If you’re using it specifically for energy and workout performance, the effects are pretty immediate.

Arrived quick, nice packaging & Logo but I've been buying the Sunshine & Rain Brand for sometime as it had more magnesium & I loved that they truly are tasteless. However, they were out of stock and upon researching other brands this one came up with a lot of reviews, mostly positive, so ordered 2 boxes. Just made my first one and immediately I noticed the tablets were grey, not white. Upon dissolving, I saw there was a terrible film at the top of the water (see pics). Then, upon tasting, could easily tell there is a mineral taste to the water, that was off putting. So in comparison to my initial brand, they just don't meet the same quality as I'm used to. I'm sure they work well and I see many folks do love them, but I just think having another brand to compare them to, put them a little lower on the quality scale, for me! Needless to say I'll be going back to my initial brand. Sorry 😞!

I have been using these for the last year and they work Amazing. First thing I do in the morning it quickly consume an entire bottle of spring water with one dissolved tab. The ONLY reason I did not give 5 out of 5 is because these last few batches I have purchased take Noticeably longer to dissolve which is not a big deal but with anything I am taking for health benefits Im not a huge fan of inconsistency triggering potential reg flags in the production process… I think with the endorsement of Gary Brecka (Huge Fan) they might have had issues keeping up with demand and changed something. As i said though, overall Great Product worth a try if you have not.

Was expecting only benefits from the dissolved H2 but I tell you what. I’ve tried supplementing many different forms of magnesium- pretty much have tried them all. I’ve never felt a more well-rounded full body and mind affect that the magnesium ions in these tablets did for me. Being readily available magnesium ions for absorption it was quite amazing the calmness of mind, muscles, ease of stress that this form of magnesium gave me and quite quickly. I’ll be doing one in the morning and one at night.

Molecular H2TAB Hydrogen Been taking this the last couple of days, haven’t woken up in the middle of the night to use the bathroom and getting full sleep! My husband also has had his first full 7 and 1/2 hours for the first time in a long time! I used to wake up with leg cramps and now I just wake up well rested and feel great. We drink ours in late afternoon, 1 tablet dissolved in a full glass of water. Feel less anxious, no more anxiety and feel more together instead of stress! It works!

Not great tasting, however it helps with my leg cramps.