--- product_id: 6779901 title: "Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock" brand: "denise austin" price: "€ 35.81" currency: EUR in_stock: true reviews_count: 10 url: https://www.desertcart.be/products/6779901-fit-and-fabulous-after-40-a-5-part-program-turning store_origin: BE region: Belgium --- # Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock **Brand:** denise austin **Price:** € 35.81 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock by denise austin - **How much does it cost?** € 35.81 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/6779901-fit-and-fabulous-after-40-a-5-part-program-turning) ## Best For - denise austin enthusiasts ## Why This Product - Trusted denise austin brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that aging is inevitable–but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40 , award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous–no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: • Easy-to-follow workout plans for every day of the week • Fat-blasting, toning exercises to target specific areas of the body • Weekly nutrient-packed meal plans with delicious slimming recipes • Denise’s personal vitamin and supplement regimen • Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease • Special beauty tips–including anti-wrinkle exercises! Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman. ## Technical Specifications | Specification | Value | |---------------|-------| | Dimensions | 7.5 x 0.73 x 9.25 inches | | Edition | Reprint | | Isbn 10 | 0767904729 | | Isbn 13 | 978-0767904728 | | Item Weight | 1.4 pounds | | Language | English | | Print Length | 320 pages | | Publication Date | May 14, 2002 | | Publisher | Harmony/Rodale/Convergent | ## Images ![Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock - Image 1](https://m.media-amazon.com/images/I/71FehAOZuML.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ If you're 40 or plus and wondering where your body went... *by on Reviewed in the United States May 19, 2006* this book is for you. I will admit, I am not a big fan of Denise Austin in general, but this book has given me comfort in knowing that I'm not screwing up, my body is just changing. And this books is helping me change right along with it, making the adjustments I need to, to be fit and fabulous. Just two years ago people were commenting on my slimness, that was my 40th birthday, now at 42, nothing is where I left it! But I'm confident this book will help me get the pieces back where they belong and that I'm going to feel wonderful again, both emotionally and physically. And she's real, there's no gimmicks just good education about getting older, common sense and things that anyone can do. THANK YOU DENISE!!! ### ⭐⭐⭐⭐⭐ including a 7-day plan which includes super foods, beauty routines etc *by on Reviewed in the United States July 8, 2015* Covers a variety of areas including exercise, age related topics, diet, including a 7-day plan which includes super foods, beauty routines etc. Based on sound information that anyone can do or adapt to their needs. It is doable and sensible information. If you have medical issues that require special needs, your physicians recommendations can be accommodated within the plan. ### ⭐⭐⭐⭐ I love Denise Austin and her sweet disposition *by on Reviewed in the United States March 11, 2015* A little bit about everything. Even if you pick and choose from this book you cannot go wrong. I love Denise Austin and her sweet disposition. A true gem in the fitness and health field.Now I need the will power and to stop procrastinating. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/6779901-fit-and-fabulous-after-40-a-5-part-program-turning](https://www.desertcart.be/products/6779901-fit-and-fabulous-after-40-a-5-part-program-turning) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-07-21*