Do you have to watch oils in shampoo, etc with this one?

Oils in shampoo, I don't think so. Only oils consumed orally.

Are you required to exercise?

Actually, if you exercise on a 500 calorie a day diet, your body will be more fatigued and will more than likely go into starvation mode. I have done this diet through two cycles sticking to it religiously and lost 63 lbs in a matter of less than 90 days. It worked for me.

What are the ingredients? is it gluten free? and is this the same as Breakthrough M2 diet?

From the Supplement Facts Serving Size: 2 Capsules Servings Per Container: 60 Amount Per Serving %DV hCG Alternative Proprietary Formula 758 mg ** Green Tea Leaf Extract (Camellia Sinensis) (decaffeinated) 98% Polyphenols 50% EGCG * L-Arginine Alpha-Ketoglutarate * L-Omithine Alpha- Ketoglutarate * N-Acetyl-L-Carnitine * Black Cohosh (Cimicifuga racemose) (Root) (std. to 2.5% Triperpenoids) * Saffron Extract Crocus sativus L) (Stigma) (Std. to 2% Safranal) * Huperzine Extract 1% (Huperzia serrata) (Aerial) * *% of Daily Value. **Daily Value (DV) Not Established. Other Ingredients: Gelatin, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate. Yes, it’s similar to M2; based on Dr. Simeons diet. Small portions and super clean eating; but if you stick to the diet, you will lose weight.

I did not receive any information about the diet ?

I did not lose any weight using this product, think I wasted my money. It may be effective for someone else.

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HCG ALTERNATIVE

Product ID: 67231091

Details

Brand
BioGenetic
Diet Type
Gluten Free
Flavor
Unflavored
Item Form
Capsule
Item Weight
0.13 kg
Item dimensions L x W x H
3 x 3 x 5.5

🌿Gluten-free & stimulant-free clean formula

🔥Boosts metabolism for enhanced calorie burn

⏱️Visible fat loss results within 8 days

€ 63.96

Duties & taxes included

In stock

Sold byAmazon BelgiumDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Ignite your metabolism, crush cravings, and own your transformation!

CLEAN JITTER FREE - Enjoy stimulant-free fat loss without caffeine crashes or jitters—pure, natural energy support.
CRAVINGS UNDER CONTROL - Boost serotonin naturally to curb hunger pangs and stay laser-focused on your diet.
METABOLISM ON OVERDRIVE - Accelerate calorie burn even at rest, targeting stubborn fat with every capsule.
RAPID FAT BURNING POWER - Clinically studied formula delivers noticeable results in just over a week, keeping your motivation sky-high.
COMPLETE LIFESTYLE SUPPORT - Gluten-free, hormone-free, and paired with a free 3-Phase Diet Plan for safe, sustainable weight loss.

BioGenetic Laboratories hCG Alternative Weight Loss Formula offers a stimulant-free, gluten-free capsule designed to accelerate fat burning and control cravings. Clinically studied to show results within 8 days, it supports metabolism and healthy dieting for both men and women, complemented by a free 3-Phase Diet Plan to ensure effective, sustainable weight loss.

Specifications

ASIN	B07DLD5FD8
ASIN	B07DLD5FD8
Age Range Description	Adult
Best Sellers Rank	#104,364 in Health & Household ( See Top 100 in Health & Household ) #165 in Fat Burner Supplements
Brand Name	BioGenetic Laboratories
Container Type	Bottle
Customer Reviews	3.8 3.8 out of 5 stars (1,568)
Date First Available	June 7, 2018
Diet Type	Gluten Free
Dosage Form	Capsule
Flavor	Unflavored
Item Dimensions	3 x 3 x 5.5 inches
Item Form	Capsule
Item Weight	0.13 kg
Manufacturer	BioGenetic Laboratories
Manufacturer	BioGenetic Laboratories
Material Features	Gluten Free
Number of Items	1
Primary Supplement Type	Weight Loss
Product Benefits	Energy Management / Weight Loss Support
Product Dimensions	3 x 3 x 5.5 inches; 4.59 ounces
Special Ingredients	Amino Acid
Specific Uses For Product	Weight Loss
Supplement Formulation	Multi-Supplement
Total Servings Per Container	120
UPC	883488005268
Unit Count	120 Count

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