Product Description The Yantra Mat is a new acupressure concept that has been hugely popular in Scandinavia, with over one million mats sold in Sweden in 2009. The 100% cotton mat contains 8,820 acupressure contact points. There are 210 spiked flowers on the mat and each flower alone contains 42 pressure points. These have been carefully positioned on the mat to provide equal pressure at all times. Using the mat for 20 minutes per day may help to relieve stress, improve sleep, give you more energy, and relieve aches and pains.A consumer survey carried out in Sweden found that 96% of Yantra Mat users said they had great results, whether for relieving pain, improving wellbeing, promoting better sleep or reducing stress. The majority (78%) confirmed they will continue to use their mat regularly.What is acupressure? Acupressure is a traditional Chinese medicine technique which applies physical pressure to the body’s acupoints to help aid the elimination of stress and pain. By stimulating the body’s natural curative abilities, acupressure also works as a preventative therapy and is a safe and effective complement to healing methods. Directions To use the Yantra Mat, either lay flat on your back or stomach on the mat. Alternatively, place it on a chair or sofa and sit against it, so you can decide how much pressure you place against it. You could also position your cheek on the mat, as you would with a normal pillow; if this feels slightly uncomfortable, lay a thin sheet between your face and the spikes. You can use the Yantra Mat at home or at the office, and even take it with you on holiday. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Safety Warning Not recommended if you are pregnant or breastfeeding, and always consult your GP if you are on medication. Box Contains 1 x Black acupressure mat1 x Black carry bag1 x Instruction manual See more
K**V
Relaxing
I find it relaxing to spend about 30 minutes lying on this each evening in front of the telly. I'm not sure if it is the mat itself or just the fact I am forcing myself to get horizontal and breath deeply that does it!? The spikes seem sharp to touch but you need to wear a thin top (e.g. t-shirt) to really feel it when you are lying on it. I like it - it makes my skin tingly.
Y**A
Back pain relieve ) feel myself amazing) probably one of the best product i have purchased
Can't live without it! my everything! Back pain relieve ) feel myself amazing) probably one of the best product i have purchased!
C**E
Just what my sleep problems ordered!
I actually bought this mat for my partner who suffers from mutliple issues to do with his disability as I'd heard such great things about it. So far I have used it myself more.....it states for new users that around 10 mins max first time out - well despite my sleep issues I was asleep in under 10 and woke up 3 hours later because I tried to turn over and felt the pads scratch on my arm :)Would reccommend
L**E
This was a much welcomed gift
The mat was a gift for a family member who has great difficulty relaxing enough to sleep after several uses they find it amazing in every aspect. Thanks so much for your speedy delivery to their home address.
B**M
Five Stars
Good product
F**R
Five Stars
A life saver- a back saver
B**T
Five Stars
wicked
M**T
It is a brilliant thing to use and his sore back is a ...
This is a second purchase of a Yantra mat after my husband got one earlier this year. It is a brilliant thing to use and his sore back is a lot better since started using it. So much so my son wanted one as well.
Trustpilot
2 weeks ago
2 days ago