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Discusses how to overcome fears, phobias, and panic attacks, improve intimate communication, cope with anxiety, and deal with many other everyday problems
| Dimensions | 7 x 1 x 5 inches |
| Edition | Reissue |
| Isbn 10 | 0452261740 |
| Isbn 13 | 978-0452261747 |
| Item Weight | 1.21 pounds |
| Language | English |
| Print Length | 587 pages |
| Publication Date | September 1, 1990 |
| Publisher | Plume |
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