Country Veg & Cashew Nut Roast 200g (Artisan Grains). Cashew Nut Loaf with Country Veg Vegan. With cashews and peanuts. Great Christmas dinner alternative! High in fibre. A good source of protein. Packed with nuts. Makes an amazing meat-free loaf. Easy to make by simply adding water and baking. Serves 2-3. Directions: Pour contents of sachet into a bowl. Add 200ml cold water. Mix and let sit for 5 mins. Transfer mix into the baking tray provided. Preheat the oven to 180 C/350 F (Gas mark 4). Bake for 35 to 40 mins until golden brown and cooked through. Ingredients: Chopped Cashews (26%), ground peanuts, chopped peanuts, oat flour, breadcrumbs (gluten), country vegetables (4. 5%) (potato, carrot, onion, green beans, green & white cabbage, green & white leek), wholewheat rusk (gluten), red peppers, dried mushrooms, mixed herbs, black pepper, baking powder, salt. For more information on our ingredients policy please see here Nutritional Information Typical Values Per 100g Energy 465 kcal Protein 17. 5g Carbohydrate 44. 8g _of which sugars 5. 5g Fat 22. 3g _of which saturates 3. 4g Fibre 7. 5g Salt 0. 305g
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