Coconoil Organic Virgin Coconut Oil 460g. Certified Organic Virgin Coconut Oil Pure coconut butter from organic Sri Lankan coconuts. Cold pressed and very high quality. Rich in lauric acid and medium chain triglycerides. Cholesterol free, additive free and preservative free. Screw top tub. Coconut oil (also called coconut butter) is a very useful cooking ingredient. It has a very low melting point but a high smoke point, which means it can be used like butter in baking recipes and can withstand gentle frying. A Healthy Ingredient Coconoil is cold pressed and is completely unrefined. It contains special fats called multi-chained fatty acids. These fats include Caprylic Acid, Lauric Acid and Stearic Acid which are found naturally in milk (including breast milk), butter and meat. The oil naturally contains no sodium or cholesterol. Many people take coconut oil as dietary supplement because of the believed health benefits. Using Coconoil Coconoil Coconut oil is a very soft and smooth white coloured butter. It can be used instead of butter or margarine, thinly spread over bread or crumpets. It works brilliantly in cake and biscuit mixtures instead of butter and you may find that you'll need less weight coconut oil than you do in butter. Depending on the amount you need, it does have a very subtle coconut aroma, so do keep this in mind as you bake. Lastly, it melts very quickly (in under 25°C) but is very heat resilient and can be used to fry fish, chicken, vegetables and spices. Ingredients 100% pure coconut oil. (Organically sourced from Sri Lanka) Suitable for vegans. Nutritional Information Typical Values Per 100g Per 15g Energy 900 calories 135 calories Protein 0g 0g Carbohydrates 0g 0g _of which sugars; 0g 0g Fat 100g 15g _of which saturates; ___Caprylic 7. 4g 1. 1g ___Capric C8 6. 2g 0. 9g ___Lauric C12 49. 3g 7. 4g ___Myristic C14 18. 9g 2. 8g ___Palmitic C16 8. 1g 1. 2g ___Stearic C18 3g 0. 5g _Mono Unsaturated - Oleic Acid 5. 9g 0. 9g _Poly Unsaturated - Linoleic Acid 5. 9g 0
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