---
product_id: 659106618
title: "Legend Pre-Workout Powder, Welch's Grape, 30 Servings | Pre-Workout with 300MG Caffeine, L-Citrulline, & Beta Alanine - Energy & Focus for Men & Women - Free of Soy, Sugar, & Gluten"
brand: "ghost"
price: "€ 109.65"
currency: EUR
in_stock: true
reviews_count: 13
category: "Ghost"
url: https://www.desertcart.be/products/659106618-legend-pre-workout-powder-welchs-grape-30-servings-pre-workout
store_origin: BE
region: Belgium
---

# 300mg caffeine for laser focus 100% vegan-friendly & clean formula 6g L-Citrulline for epic pumps Legend Pre-Workout Powder, Welch's Grape, 30 Servings | Pre-Workout with 300MG Caffeine, L-Citrulline, & Beta Alanine - Energy & Focus for Men & Women - Free of Soy, Sugar, & Gluten

**Brand:** ghost
**Price:** € 109.65
**Availability:** ✅ In Stock

## Summary

> 👻 Unleash the legend within—pump, focus, and dominate every workout!

## Quick Answers

- **What is this?** Legend Pre-Workout Powder, Welch's Grape, 30 Servings | Pre-Workout with 300MG Caffeine, L-Citrulline, & Beta Alanine - Energy & Focus for Men & Women - Free of Soy, Sugar, & Gluten by ghost
- **How much does it cost?** € 109.65 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/659106618-legend-pre-workout-powder-welchs-grape-30-servings-pre-workout)

## Best For

- ghost enthusiasts

## Why This Product

- Trusted ghost brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pump Like a Pro:** 6g pure L-Citrulline delivers unmatched muscle pumps without the bloat.
- • **Clean & Transparent:** No proprietary blends—full ingredient disclosure means zero guesswork.
- • **Be Seen, Be Legendary:** Join the movement that empowers you to break out from behind the scenes.
- • **Stay Sharp & Energized:** 300mg caffeine combined with NeuroFactor fuels intense focus and energy.
- • **Vegan & Allergy-Conscious:** Gluten, soy, and sugar free, crafted for the mindful athlete.

## Overview

GHOST Legend Pre-Workout Powder in Welch's Grape flavor offers 30 servings of a vegan-friendly, sugar-free formula featuring 6g of L-Citrulline for superior pumps, 300mg caffeine for energy and focus, and Beta-Alanine plus NeuroFactor for enhanced performance. With full label transparency and allergen-free ingredients, it’s designed for professionals who demand clean, effective pre-workout support.

## Description

Buy GHOST Legend Pre-Workout Powder, Welch's Grape, 30 Servings | Pre-Workout with 300MG Caffeine, L-Citrulline, & Beta Alanine - Energy & Focus for Men & Women - Free of Soy, Sugar, & Gluten on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: fire - I've tried quite a few pre workouts, and this one is definitely one of my favorites! The Sonic Cherry Limeade flavor is delicious and actually tastes like the drink instead of having that overly artificial aftertaste. It mixes easily with no clumps and gives me a smooth, steady boost of energy without making me feel jittery or causing a crash later. I love taking it before workouts because it helps me stay focused, push through tough training sessions, and keeps my energy up from start to finish. If you're looking for a pre workout with great flavor and reliable performance, this one is absolutely worth trying!
Review: My Go To Pre Workout Every Morning - Ghost is by far one of my favorite pre workout brands. I head to the gym at 4:30 every morning, and having my Ghost pre workout has become part of my daily ritual. It mixes well, tastes great, and I love that they offer so many different flavors, so it never gets boring. I also have it on Subscribe & Save, which is a huge convenience. A new container shows up just before I run out, so I never have to think about reordering. It’s one less thing on my to do list. If you’re looking for a great tasting pre workout from a brand that’s consistently reliable, I highly recommend Ghost. It’s been my go to for a long time.

## Features

- Vegan-Friendly Pump: GHOST Legend is formulated with L-Citrulline, one of the best pump ingredients on the market today. Pure L-Citrulline delivers even better pumps without the potential stomach discomfort…and since it’s vegan-fermented, GHOST Legend is Vegan Friendly!*
- Epic Ingredients: Made with ingredients including Beta-Alanine and NeuroFactor, this premium and fully efficacious formula can offer some serious energy, pump, and focus support.
- Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop. GHOST Legend is vegan friendly, gluten free, soy free, and sugar free.
- Be Seen: As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra “Be Seen” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all ghosts. This is our time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CS7KYSYZ |
| Age Range Description | Adult |
| Best Sellers Rank | #2,875 in Health & Household ( See Top 100 in Health & Household ) #12 in Sports Nutrition Pre-Workout Powders #174 in Amino Acid Nutritional Supplements |
| Brand | GHOST |
| Brand Name | GHOST |
| Customer Reviews | 4.5 out of 5 stars 1,993 Reviews |
| Diet Type | Gluten Free |
| Dosage Form | Powder |
| Dose Release Method | Immediate Release |
| Flavor | Grape |
| Item Dimensions | 5.79 x 4.92 x 4.84 inches |
| Item Form | Powder |
| Item Weight | 700 g |
| Item dimensions L x W x H | 5.79 x 4.92 x 4.84 inches |
| Manufacturer | GHOST |
| Material Features | Sugar Free |
| Material Type Free | Sugar Free |
| Number of Items | 1 |
| Product Benefits | Energy Management |
| Supplement Formulation | Multi-Supplement |
| Total Servings Per Container | 30 |
| UPC | 810128527774 |
| Unit Count | 22.2 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** GHOST
- **Diet Type:** Gluten Free
- **Flavor:** Grape
- **Item Form:** Powder
- **Item Weight:** 700 g
- **Item dimensions L x W x H:** 5.79 x 4.92 x 4.84 inches
- **Number of Items:** 1
- **Product Benefits:** Energy Management
- **Unit Count:** 22.2 Ounce

## Images

![Legend Pre-Workout Powder, Welch's Grape, 30 Servings | Pre-Workout with 300MG Caffeine, L-Citrulline, & Beta Alanine - Energy & Focus for Men & Women - Free of Soy, Sugar, & Gluten - Image 1](https://m.media-amazon.com/images/I/71UIV6M9LIL.jpg)

## Available Options

This product comes in different **Set** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ fire
*by A***W on July 29, 2026*

I've tried quite a few pre workouts, and this one is definitely one of my favorites! The Sonic Cherry Limeade flavor is delicious and actually tastes like the drink instead of having that overly artificial aftertaste. It mixes easily with no clumps and gives me a smooth, steady boost of energy without making me feel jittery or causing a crash later. I love taking it before workouts because it helps me stay focused, push through tough training sessions, and keeps my energy up from start to finish. If you're looking for a pre workout with great flavor and reliable performance, this one is absolutely worth trying!

### ⭐⭐⭐⭐⭐ My Go To Pre Workout Every Morning
*by D***C on July 31, 2026*

Ghost is by far one of my favorite pre workout brands. I head to the gym at 4:30 every morning, and having my Ghost pre workout has become part of my daily ritual. It mixes well, tastes great, and I love that they offer so many different flavors, so it never gets boring. I also have it on Subscribe & Save, which is a huge convenience. A new container shows up just before I run out, so I never have to think about reordering. It’s one less thing on my to do list. If you’re looking for a great tasting pre workout from a brand that’s consistently reliable, I highly recommend Ghost. It’s been my go to for a long time.

### ⭐⭐⭐⭐⭐ SWEET
*by R***E on July 2, 2026*

Doesn’t taste at all like Sonic Ocean Water but it is sweet and quenches your thirst. Mixes very well no clumps at all. I personally think it gives me more energy and it seems to make you focus more. It doesn’t upset your tummy at all like a lot of powders do. I’ve bought it twice and it goes a long ways and will probably buy again

## Frequently Bought Together

- GHOST Legend Pre-Workout Powder, Welch's Grape - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus
- GHOST Energy Drink - 12-Pack, Welch's Grape, 16oz Cans - Energy & Focus & No Artificial Colors - 200mg of Natural Caffeine, L-Carnitine & Taurine - Gluten-Free & Vegan
- GHOST Intra Workout Powder, Welch's Grape - BCAAs &, EAAs, Nootropics & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders

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---

*Product available on Desertcart Belgium*
*Store origin: BE*
*Last updated: 2026-08-28*