---
product_id: 64827444
title: "The New Optimum Nutrition Bible"
price: "€ 65.35"
currency: EUR
in_stock: true
reviews_count: 7
url: https://www.desertcart.be/products/64827444-the-new-optimum-nutrition-bible
store_origin: BE
region: Belgium
---

# The New Optimum Nutrition Bible

**Price:** € 65.35
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The New Optimum Nutrition Bible
- **How much does it cost?** € 65.35 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/64827444-the-new-optimum-nutrition-bible)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain'¬?s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. You'll learn to analyze your symptoms, lifestyle, and eating habits in order to formulate a personal ideal diet and vitamin regimen. Once optimum nutrition is in place, you can look forward to a consistent high level of energy, emotional balance, alertness, physical fitness, resilience against infectious diseases, and longevity. • A revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition. • Unlike modern medicine, which tends to treat diseases not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right. • Additional chapters cover boosting your immune system; preventing cancer and heart disease; how to increase your IQ, memory, and mental performance; improving skin health; and much more. • THE OPTIMUM NUTRITION BIBLE sold more than 500,000 copies worldwide.

Review: It is one of my favourite books. I am a big fan of this ... - It is one of my favourite books. I am a big fan of this author. Also please look at my book Soothing smoothies for health and beauty. Available on desertcart and review please
Review: Great book to stay healthy - This books is great as it gives the micronutrients required by the body Very useful to follow we might need To find some Indian food equivalent

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #322,678 in Books ( See Top 100 in Books ) #8,041 in Health, Fitness & Nutrition #8,420 in Healthy Living & Wellness |
| Customer Reviews | 4.6 out of 5 stars 168 Reviews |

## Images

![The New Optimum Nutrition Bible - Image 1](https://m.media-amazon.com/images/I/61InaCE692L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ It is one of my favourite books. I am a big fan of this ...
*by V***O on 17 February 2016*

It is one of my favourite books. I am a big fan of this author. Also please look at my book Soothing smoothies for health and beauty. Available on amazon and review please

### ⭐⭐⭐⭐⭐ Great book to stay healthy
*by T***A on 27 December 2019*

This books is great as it gives the micronutrients required by the body Very useful to follow we might need To find some Indian food equivalent

### ⭐⭐⭐⭐⭐ Highly recommended
*by V***N on 23 February 2020*

Great and as expected

## Frequently Bought Together

- The New Optimum Nutrition Bible
- New Optimum Nutrition for the Mind
- Say No To Arthritis: How to prevent, relieve and resolve joint and muscle pain

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*Product available on Desertcart Belgium*
*Store origin: BE*
*Last updated: 2026-09-23*