This protein substitute can be put directly in soups and stews to replace meat. TVP Textured Soy Protein in 1 LB Bag.
D**I
Pulse it in a food processor first to break up the bigger flakes
Out of the bag, it looks a lot like bran flakes. The first time I used them, I followed the directions on the package, and the bigger flakes just got chewy and unpleasant to eat. Second time, I pulsed it ~5 times in a food processor before adding water, and was much happier with the result. I'm using it in sloppy joes, where you taste the sauce and the spices more than the meat, and it's not bad.
M**K
Good source of protein
Not much of a taste. If you add flavoring to this it is very good. I ussed it in vegetarian chili, but I found that I needed one extra package of chili powder. I precooked it in a pan with water and added it to the chili once it was almost done.
Trustpilot
2 days ago
2 months ago