Why do you need a muscle roller massage stick? Regular exercise has great benefits for health. It can strengthen cardiorespiratory function, and reduce the risk of cardiovascular disease, and so on. It is also the most effective way to control weight and caloric intake. However, muscle soreness occurs in 12 to 48 hours after exercise. Especially for those who not often exercise, this symptom will be more obvious. The soreness is called Delayed Onset Muscle Soreness. It is caused by the lactic acid buildup and muscle breakdown. To ease this soreness, you need to relax your muscle after gym. That's why you need to buy a muscle roller stick! The stick is an aid for massage muscles. It's handheld and pressure is applied using your own strength. It's easier to use because you don't have to be on the floor. You can use it standing or while seated. Unlike a foam roller, it is smaller but targets specific knots and aches. The muscle roller stick can help prevent injury, reduce lactic acid buildup and encourage blood circulation to maximize your range of motion. It will be uncomfortable but is well worth it in the long run. Product Highlight: 1. Made of high-quality ABS material, durable and light-weight 2. The trigger point can help Deep Tissue Massage and help to recover faster 3. Ideal size for on-the-go workouts and quick warm-up sessions. Can easily fit into most kit bags.Package: Package: 1 x Muscel Roller Stick (18x1.5 inches and 9 oz )
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