Atomic Habits: the life-changing million-copy #1 bestseller

The book amazon delivered was a duplicate copy. And since I wanted to read it very badly, I bought it from a book fair.Now coming to the book, it is simply amazing and life changing if followed with discipline. It is relatable and engages from the beginning with its simple to understand writing style.This is a book which caters to all kinds of readers. The book is based on 4 rules of habit that explain how we perform our habits and how they are formed. It is explained that a habit is based on 4 things: cue, craving, response and reward and these 4 aspects works on a cyclical basis to make sure we repeat that habit again and again. It mainly focuses on the effects of small habits. It mentions how if we get one percent better each day, we'll end up with results that are nearly 37 times better after one year (1 % better every day for one year: 1.01³⁶⁵ = 37.78). Conversely if we get one percent worse each day for one year, we'll decline nearly to zero (1% worse every day for one year: 0.99³⁶⁵= 00.03). It also contains useful tips on how to break bad habits.Overall it is a great book and go for it if you have decided to read it.

I have left many a self-help book read partially, having realised the impracticability in terms of invoking and imbibing any of their recommendations! ‘Atomic Habits’ by James Clear, sets itself apart from all such “self-help” books by highlighting how small, meaningful and concrete steps can and do add up to helping one succeed with one’s targeted goal, or vision. More importantly, the templates it provides one to actually start implementing the ideas it espouses, is the key reason that one should take up reading this wonderful literary creation. Thank you, James!

The author shares valuable information. After reading Atomic Habits, I started doing things which were on my wish list for a long time. Feel like it's worth reading more than once. This book can be recommended to almost anyone interested in reading.

One of the finest book I read.Well written.Each chapter has a key take away point explained in easy yet interesting manner.

This is a great book to help you achieve anything you might set your mind on that requires consistent work. James Clear sets out clearly (as it were) why habits and important and how to develop wholesome, effective habits.The book is full of quotable quotes: "You do not rise to the level of your goals. You fall to the level of your systems". "Forget about goals. Focus on systems instead". "You get what you repeat". "Your outcomes are a lagging measure of your habits". "The score takes care of itself". "True behavior change is identity change". And many others. The idea it'd seem is simple and ought to be obvious; and yet, our failures with our life-projects show that we don't appreciate them enough.The contents of this book ought to be taught in classrooms. They're that good!

I knew this book would be fire, but and it turned out to be exactly that. This book is the first book I have ever read with maximum motivation from start to end, and I can say, it has influenced my life in a positive way. Highly recommend this book to everyone who wants to be the hero of their lives and stop being a victim.

I found this book on Flipkart for a low price of ₹200. 😕 However, the review image shows missing letters (half/part of the letter print is disappeared) and a different number of pages. 📚 And also, I found the same book and publisher on Flipkart for a low price of roughly 230 rupees for two books, but I'm not sure how the print was, and I noticed few missing letters on the pages while viewing the review images. 😟👉🏼 I needed a book with clear text to utilise for lifelong learning, so I ordered it from Amazon. 📖 I read a few pages and saw only one little ink dropout on Forget About Goals (zoom in the letter O on page 23). 📝 I check over the pages. It's tough to find ink dropouts. Everything is clearly printed and makes it easy to read. 😊👍

CHANGE YOUR ABERRATION FROM ELEGIX TO ENTHUSIASM AND ECASTSY AUTHOR’S TONE WAS DEEP GENEROUS THE WAY HE HAD EXPRESSED HIS THOUGHTS AND IDEAS WERE GENEROUSEVERYTHING THING IS GOOD EXCEPT PAGE QUALITY BUT EVEVN THAT COVER WAS GOOD ENOUGH

**Atomic Habits: The Life-Changing Million-Copy #1 Bestseller****Author:** James Clear**Review:**Atomic Habits is a transformative guide to building and breaking habits that has sold over 10 million copies worldwide. Written by James Clear, a renowned habit expert, this book offers a practical and evidence-based approach to developing lasting behavioral change.**Core Principles:**Clear presents four foundational principles for changing habits:* **Make it obvious:** Identify the cues that trigger your desired behavior.* **Make it attractive:** Associate your habit with something pleasurable.* **Make it easy:** Reduce barriers to performing the habit.* **Make it satisfying:** Reward yourself for completing the habit.**Practical Techniques:**The book provides numerous actionable techniques to apply these principles, including:* **Habit stacking:** Linking a new habit to an existing one.* **Temptation bundling:** Pairing an undesirable habit with a desirable one.* **Environmental design:** Modifying your surroundings to support your goals.* **Accountability:** Sharing your goals with others or using tracking apps.**Key Features:*** **Scientifically backed:** Clear draws on extensive research in psychology, biology, and neuroscience.* **Simple and accessible:** The book is written in a clear and engaging style, making it easy to understand and implement.* **Personalized approach:** Clear encourages readers to tailor the principles to their individual needs and circumstances.* **Focus on long-term change:** Atomic Habits emphasizes the importance of gradual, sustainable progress over quick fixes.**Benefits:*** Improved productivity and efficiency* Enhanced health and well-being* Greater self-control and discipline* Reduced stress and anxiety* Increased motivation and purpose**Target Audience:**Atomic Habits is suitable for anyone looking to improve their habits, from individuals seeking personal growth to professionals aiming for career success. Its principles can be applied to all aspects of life, including health, fitness, relationships, and work.**Conclusion:**Atomic Habits is an indispensable guide for anyone who wants to transform their life through the power of habits. Clear's evidence-based approach and practical techniques provide a clear roadmap to building better habits and breaking unhealthy ones. Whether you are a seasoned habit-changer or just starting your journey, this book will empower you to unlock your potential and achieve your goals.

Ottimo libro consiglio a tutti!

It’s quite easy to understand, and apply the advice, it motivates you quite a lot while reading it

Helpt om langzaam aan je habits om te zetten naar de habits die je graag terug ziet in jezelf

The media could not be loaded.  Impressed with the quality of the book. I loved the quality of its cover and pages, lots of detail and good printing.