The benefits of TOROPRO kinesiology tape over other kinesiology tapes on the market; Made from 100 % synthetic material Stronger elasticity than cotton kinesiology tape Dries twice as quickly. TOROPRO only holds around 10% of its bodyweight of water compared to 25% in cotton tapes Resembles the thickness and weight of skin making it extremely comfortable Extra sticky, hypoallergenic and latex free adhesive Breathable Durable and abrasion resistant ToroPro kinesiology tape assists athletes and sports enthusiasts to relieve pain, enhance movement and support muscles. Due to its lightweight, quick drying, "second-skin" design, ToroPro tape is ultra comfortable, especially in dynamic movement. Instructions for use Make sure the skin is clean and dry. Use rubbing alcohol to remove any oils that may have been applied, prior to application. Round off the ends of the tape, with sharp scissors. This reduces the chance of peeling. Peel off backing paper carefully. Do not touch the adhesive surface once the backing has been removed. The ends of the tape act as anchors on the skin and should not be stretched. Taking care not to distort the tape, firmly press the first 5-7 cm of one end onto the skin. Then stretch the next section over the area to be treated, leaving the last 5-7cm at the other end, to be pressed firmly in place, again without stretching. See diagram below. After application, rub the surface of the tape firmly with the palm of your hand, to warm and activate the glue. This ensures the tape adheres properly to the skin.  The tape is most effective if applied at least 60 minutes before exercise, in order to allow enough time for the glue to activate and fully adhere before you start moving dynamically, sweating or getting wet. PRECAUTION: Always consult your medical professional or therapist for advice
P**P
Great tape!
I use k-tape on my calves when playing ultimate frisbee tournaments. I find that my calves cramp towards the end of the first day, by using k-tape I don't tend to overstretch and therefore don't cramp.I have used other (cheaper) brands and have found they do not stick or hold quite as well. I first used Toropro when a physio applied my tape for me and used some of a sample she was given. Have since bought two more rolls for myself and won't be looking back!
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