








🧘♀️ Elevate your wall workouts—strength, style, and progress in your hands!
The Wall Pilates Workout Cards by Flexies offer 58 expertly designed exercises across five body categories, all requiring just a wall. These waterproof, durable cards feature clear illustrations, breathing cues, and difficulty scales, making pilates accessible for all fitness levels. With a built-in 28-day challenge and customizable dry-erase cards, this compact deck empowers you to track progress and stay motivated anywhere—home, gym, or travel.












| ASIN | B0CW2S1FB6 |
| Best Sellers Rank | #157,528 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #200 in Fitness Planners |
| Binding | Misc. |
| Brand | Flexies |
| Brand Name | Flexies |
| Color | Multi-colored |
| Cover Material | Water-Proof cards |
| Customer Reviews | 4.5 out of 5 stars 403 Reviews |
| Format | Organizer |
| Included Components | Binding Ring & Dry Eraser Marker |
| Item Dimensions L x W | 5.51"L x 3.15"W |
| Item Type Name | wall Pilates |
| Manufacturer | Shark Fitness |
| Material | Sturdy plastic-like material |
| Model Year | 2023 |
| Number of Items | 58 |
| Number of Packs | 1 |
| Pages | 58 pages |
| Paper Dimensions | 14x8 cm |
| Paper Size | 14x8 cm |
| Recommended Uses For Product | Wall Pilates workouts for women at home |
| Special Features | Customizable Dry-Erase Wall Chart with Included Ring |
| Target Audience | Adult |
| UPC | 198168884669 |
| Unit Count | 1 Count |
| Warranty Description | 30 Days No question asked return warranty |
| Year | 2023 |
C**Y
Great cards to travel with and use at home. Great for older folks.
Love these cards. Clear pictures and instructions that are so easy to follow. I was able to share them with elderly relatives who are now using them as well. Great to travel with so that you can keep yourself in some kind of routine and excellent in terms of being able to vary so it’s not to be bored. Great value for the money. Small enough to travel with the large enough to view easily. Plastic coated so they’re totally durable. Excellent purchase
A**R
Awesome system. You can tailor to your level.
These are great. I love how they have the difficulty level on them so you can work your way up to the harder cards. The ring makes it easy to divide the cards and focus on the level you are on. Great pictures to show you how to do each move. Allows you to work out at your own level.
F**S
Well organized set
I like that the set came with a ring to keep them all together. They are well done and well organized. I like that the set has a workout sequence for each area of the body. They are clear and concise. The illustrations are helpful and there are written instructions on how to do each exercise on the back of the card. the cards also give you an idea of how much time it will take to complete the workout and an approximation of calories burned. You are also able to create your own workouts on the blank cards that are provided.
M**6
Nice cards
These cards are nice for what I needed. I had to figure out the recommended workout system on the cards. It took a little bit of decoding. The erasable marker is a good idea but not really practical because it wipes off when the cards are flipped through.
E**E
Great Set for Easy, At‑Home Wall Pilates
The Flexies Wall Pilates Workouts for Women deck is a really handy way to keep workouts fresh and motivating. The 58 exercise cards are clear, easy to follow, and make it simple to mix and match routines without getting bored. The wall‑based postures are especially nice if you want low‑impact strength and stability work at home. Everything feels well organized, and the instructions are straightforward enough for beginners while still offering variety for more experienced users. A practical, well‑designed set for anyone wanting to build a consistent Pilates routine at home.
♥**W
Nice set of work out cards!
These cards are really nice, and the detail on them is great. They also have a lot of variety in exercises, but the only reason I had to give them 3 stars was that I have to wear glasses to work out, and the print is very hard to see on the cards without glasses. The actual ink is kind of light, and there's no contrast, so if you're wearing glasses and trying to work out and read these cards at the same time, it does become challenging. But for the money, it is a good purchase if you can see clearly!
J**N
The BEST help for my pilates plans. Easy, fast reference, and instructions. No fluff.
I'd give these cards a "10" if the rating went that high. These are well organized, and a lot of thought has been used when these were designed. Not only are they made of heavy, not too easy to bend, glossy cardstock, they also are made for use with a dry erase marker (included). The exercises are easy to learn, and each card has a picture of the exercise on one side and detailed instructions on the back of each card. Plus the cards are numbered so you can find the exercise you want quickly!!. I love that. I'm just starting my weight loss journey, and I'm sure these are going to be far more helpful than of the books I've considered. No fluff to read through. Just a "get to the facts approach" so I can start now. Highly recommend!!!!
S**D
Simple, effective and handy!
Great cards that can be used anywhere (vacation, at home, away on conferences and retreats!)
L**R
Un entraînement à la maison
Se faire un plan d’entraînement est agréable. On peut y aller en douceur et augmenter graduellement notre entraînement. Les cartes sont facile à comprendre, même pour les gens qui ne lise pas bien l’anglais.
R**R
Not helpful
Not as advertised
A**A
Not practical
Not practical to use
Trustpilot
2 weeks ago
2 months ago