If you are tired about sitting on the chair and working all day, want to wake your body up but have no time, our stretch resistance band and exercise slider are the ideal option for you! Being comfortable is a key factor in working out and sticking with your routines, and the exercise resistance loop bands and core slider are ergonomically designed to stretch and contour around your hands, legs, and thighs and core power without any pain or chafing. Strengthen your arms, legs, core, and buttocks with easy implementation into any of your typical stances, stretches and poses. Every resistance Loop Band Set comes with 5 bands, multiple levels of tension to properly challenge every muscle group. Work your muscles with a 1 Yellow Band (7 lbs.), 1 Red Band (10 lbs.), 1 Blue Band (16 lbs.), 1 Green Band (18 lbs.), 1 Black Band (23 lbs.) . A wide variety of slider exercises and strengthen your core, toning your tummy, legs, and arms, building muscles, losing weight and improving balance. The compact and lightweight size will fit in any gym bag, office drawer or purse, making them ideal for home, travel, and in the gym. Not only are they an entertaining way to mix up your routine, but they force you to engage your core to maintain balance and stability. If you're looking for a great addition to your work out, look no further. These exercise discs and resistance loop will give you the extra push you are looking for. Package Included: 2 Pack Gliding Core Sliders 5 Pack Exercise Bands Emopavy Resistance Bands Exercise Bands for Stretching Physical Therapy And Discs Core Sliders Dual-Sided Design Work Smoothly on Any Surface Ab Workout Discs Gliding Disk Core Sliders and 5 Exercise Resistance Loop Bands, Double-sided Sliding Discs, Resistance Bands for Intense, Low-Impact Exercises to Strengthen Core, Glutes, and Abs Fitness
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