Creatine Monohydrate powder is taken from the compound Creatine, which is essential in the process of sending energy directly to muscle. It is naturally produced by the body in organs such as the liver, pancreas and kidneys, and it can be found in areas as diverse as the brain, heart and all muscle tissue. It can be derived from Glycine, Methionine, and Arginine, three very important amino acids, and also from red meats and fish, which typically contain about 2-2.5 grams per pound.
Trustpilot
3 weeks ago
2 weeks ago
