--- product_id: 62040887 title: "Forest Bathing: How Trees Can Help You Find Health and Happiness" price: "€ 40.50" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.be/products/62040887-forest-bathing-how-trees-can-help-you-find-health-happiness store_origin: BE region: Belgium --- # Forest Bathing: How Trees Can Help You Find Health and Happiness **Price:** € 40.50 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Forest Bathing: How Trees Can Help You Find Health and Happiness - **How much does it cost?** € 40.50 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/62040887-forest-bathing-how-trees-can-help-you-find-health-happiness) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Buy Forest Bathing: How Trees Can Help You Find Health and Happiness on desertcart.com ✓ FREE SHIPPING on qualified orders Review: Interesting Read - I really enjoyed this unique book by a Japanese physician. It opened my mind to a lot of information about the importance of trees and forests for health and mental well being. It was an interesting and easy read, something that anyone could find beneficial, but especially lovers of nature. It was especially interesting how the Japanese have incorporated forest bathing into their lives, even though most of the population lives in crowded cities. The description of the parks in Japan as well as beautiful photos was fascinating and something I did not know existed in Japan. The author makes a good case that many woes such as anxiety, depression, stress and even illnesses could be alleviated with regular contact amongst trees and nature. Too many of us are stuck inside with our focus on electronic devices such as computers, Loads and cell phones. There are lots of tips here on how to benefit from a walk in the woods. I recommend this book, perhaps it will change how you see the natural world, I hope to incorporate these lessons in my life. Review: Forest Bathing is Essential for health - This is an enjoyable read. It highlights the importance of time in nature. There is beautiful pictures as well. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #39,543 in Books ( See Top 100 in Books ) #15 in Trees in Biological Sciences #171 in Meditation (Books) #741 in Personal Transformation Self-Help | | Customer Reviews | 4.7 4.7 out of 5 stars (1,129) | | Dimensions | 6.1 x 0.9 x 8.5 inches | | Edition | Illustrated | | ISBN-10 | 052555985X | | ISBN-13 | 978-0525559856 | | Item Weight | 1.26 pounds | | Language | English | | Print length | 320 pages | | Publication date | April 17, 2018 | | Publisher | Penguin Life | ## Images ![Forest Bathing: How Trees Can Help You Find Health and Happiness - Image 1](https://m.media-amazon.com/images/I/91wPQWQEXCL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Interesting Read *by B***N on April 23, 2019* I really enjoyed this unique book by a Japanese physician. It opened my mind to a lot of information about the importance of trees and forests for health and mental well being. It was an interesting and easy read, something that anyone could find beneficial, but especially lovers of nature. It was especially interesting how the Japanese have incorporated forest bathing into their lives, even though most of the population lives in crowded cities. The description of the parks in Japan as well as beautiful photos was fascinating and something I did not know existed in Japan. The author makes a good case that many woes such as anxiety, depression, stress and even illnesses could be alleviated with regular contact amongst trees and nature. Too many of us are stuck inside with our focus on electronic devices such as computers, Loads and cell phones. There are lots of tips here on how to benefit from a walk in the woods. I recommend this book, perhaps it will change how you see the natural world, I hope to incorporate these lessons in my life. ### ⭐⭐⭐⭐⭐ Forest Bathing is Essential for health *by J***R on July 28, 2025* This is an enjoyable read. It highlights the importance of time in nature. There is beautiful pictures as well. ### ⭐⭐⭐⭐⭐ Get this book *by D***R on August 17, 2023* Honestly, it's a great book and one of the best reads that I've picked up in a while. It starts off a bit slow, but after the first few pages, the information is really intriguing. The author talks mostly about how nature can help reduce anxiety and explains that there are a lot of forest bathing centers set up now in Japan. Not only that, but he also mentions the importance of urban green spaces in cities and urban areas. The benefits of essential oils are addressed and how using them in the winter when we are less able to get out can benefit our mood and health; truly a lot of information in this book. If you are into nature definitely get this book. ## Frequently Bought Together - Forest Bathing: How Trees Can Help You Find Health and Happiness - Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature - The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/62040887-forest-bathing-how-trees-can-help-you-find-health-happiness](https://www.desertcart.be/products/62040887-forest-bathing-how-trees-can-help-you-find-health-happiness) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-04-27*