Inositol Powder or as it is most commonly called, Vitamin B8 is a vitamin that is essential to sustaining life and cellular health throughout the body. It is classified as a lipid, is water soluble, and is necessary to improve the effectiveness of a variety of reactions that take place at a cellular level. Despite how important it is to the body, as a nutrient it is actually considered inessential due to the fact that it can actually be synthesized from glucose by bacteria present in the intestine. Inositol precedes phospholipids which are what make up the protective casing of a cell known as the membrane. This means that inositol is what passes electrical energy through the cellular membrane where it can be used to facilitate many bodily reactions such as the creation of energy and regular cellular maintenance. In addition to that it has the ability to transport fats away from the liver.
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