---
product_id: 60588522
title: "Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Let That Sh*t Go Books)"
price: "€ 16.77"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.be/products/60588522-zen-as-f-ck-a-journal-for-practicing-the-mindful
store_origin: BE
region: Belgium
---

# Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Let That Sh*t Go Books)

**Price:** € 16.77
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Let That Sh*t Go Books)
- **How much does it cost?** € 16.77 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/60588522-zen-as-f-ck-a-journal-for-practicing-the-mindful)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a f*ck. The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck . On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck ! • Start sparkling like the f*cking gem you are • Learn how to rise, shine, and kick ass • Cast your soul-shining light on others and spread some f*cking beauty Don't miss the other f*cking amazing titles in this series: Zen as F*ck at Work , Let That Sh*t Go , and Find Your F*cking Happy .

Review: Fun Journal But.. - This is a silly journal for fun and while I do think it’s a great activity for keeping a positive mindset, I will say that for those truly struggling you might not find the book too entertaining. I don’t feel like this journal goes too deeply into things, so if that’s what you’re looking for maybe this isn’t it for you. That being said, I personally do think that it’s a great journal. A little cheesy sometimes but good! And it’s in the name but some people may think it’s just a few words: the journal does cuss a lot so if that’s not your cup of tea be mindful of that too (I don’t mind swears at all but I know others do).
Review: Perfect! - I just received three of Monica Sweeney’s books, and am so excited, I put them down immediately to write this review – never done that before. These are a Christmas present for my 16 year old daughter who struggles with mood, self-esteem, confidence, positivity – the normal stuff – and I can’t WAIT to give them to her! (Not to imply these are exclusively for teenagers – I’d say they’re for ages 16-99, as long as excessive profanity isn’t an issue.) The positive and inspirational messages are spot on, and given in easy-to-read relatable chunks. Think “things your best friend should tell you, but maybe doesn’t” meets a page-a-day calendar, with a ton of humor thrown in. They’re not your typical dry self-help books – far from it. Yes, beware, they are laced with profanity, but that’s part of their charm, really, which I think will actually give the books more credibility where my daughter’s concerned, in a cool teenager sort of way. The books don’t ‘preach’, but rather, make you feel like someone is on your side, fighting along with you, and has your back at every turn, no matter what. I can easily see these books helping my daughter to become her own biggest cheerleader – an awesome gift to give anyone. So happy I found them! Now, I hope I can wait till Christmas!!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #32,738 in Books ( See Top 100 in Books ) #138 in Self-Help & Psychology Humor #192 in Love, Sex & Marriage Humor |
| Customer Reviews | 4.7 out of 5 stars 24,583 Reviews |

## Images

![Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Let That Sh*t Go Books) - Image 1](https://m.media-amazon.com/images/I/81UtsMXbJxL.jpg)

## Available Options

This product comes in different **Media Language, Media Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fun Journal But..
*by A***R on December 28, 2025*

This is a silly journal for fun and while I do think it’s a great activity for keeping a positive mindset, I will say that for those truly struggling you might not find the book too entertaining. I don’t feel like this journal goes too deeply into things, so if that’s what you’re looking for maybe this isn’t it for you. That being said, I personally do think that it’s a great journal. A little cheesy sometimes but good! And it’s in the name but some people may think it’s just a few words: the journal does cuss a lot so if that’s not your cup of tea be mindful of that too (I don’t mind swears at all but I know others do).

### ⭐⭐⭐⭐⭐ Perfect!
*by M***O on December 11, 2019*

I just received three of Monica Sweeney’s books, and am so excited, I put them down immediately to write this review – never done that before. These are a Christmas present for my 16 year old daughter who struggles with mood, self-esteem, confidence, positivity – the normal stuff – and I can’t WAIT to give them to her! (Not to imply these are exclusively for teenagers – I’d say they’re for ages 16-99, as long as excessive profanity isn’t an issue.) The positive and inspirational messages are spot on, and given in easy-to-read relatable chunks. Think “things your best friend should tell you, but maybe doesn’t” meets a page-a-day calendar, with a ton of humor thrown in. They’re not your typical dry self-help books – far from it. Yes, beware, they are laced with profanity, but that’s part of their charm, really, which I think will actually give the books more credibility where my daughter’s concerned, in a cool teenager sort of way. The books don’t ‘preach’, but rather, make you feel like someone is on your side, fighting along with you, and has your back at every turn, no matter what. I can easily see these books helping my daughter to become her own biggest cheerleader – an awesome gift to give anyone. So happy I found them! Now, I hope I can wait till Christmas!!

### ⭐⭐⭐⭐⭐ Chef's kiss
*by A***A on December 7, 2025*

This journal is just great! All of the journals by Monica Sweeney are! I've bought 3 so far plus a planner and I'll definitely be on the lookout for more! The pages are colorful and funny yet positive and thought provoking. If you have a sense of humor at all you'll love her stuff! I plan to give these as gifts and keep some for myself!

## Frequently Bought Together

- Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Zen as F*ck Journals)
- Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)
- Find Your F*cking Happy: A Journal to Help Pave the Way for Positive Sh*t Ahead (Zen as F*ck Journals)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.be/products/60588522-zen-as-f-ck-a-journal-for-practicing-the-mindful](https://www.desertcart.be/products/60588522-zen-as-f-ck-a-journal-for-practicing-the-mindful)

---

*Product available on Desertcart Belgium*
*Store origin: BE*
*Last updated: 2026-09-11*