PRODUCT DESCRIPTION & BENEFITS Provides resistance for leg adduction, abduction, extension and curls to strengthen muscles and improve swim times. For both dryland and in-water use. PRODUCT FEATURES The comfortable 2-in (5 cm) wide adjustable leg straps are attached to two, 4-ft (1.2 m) dedicated tubes and combination mounting loop. Not interchangeable. Available in five resistance levels. Color Resistance (1bs)* Resistance (kg)* Silver 3-8 1.3-3.6 Yellow 5-14 2.2-6.3 Green 8-24 3.6-10.8 Red 12-31 5.4-14.1 Blue 14-34 6.3-15.4 * resistance when stretched 1 - 3 times original length
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