Designed for those under 5' 6 tall or beginners. Recommended for Men, Women, Teens, and Seniors.Length - 44 inches in total length, approximately 41 actual swing length (Men's Mid-Iron/ Ladies Driver).Weight - The total weight is 1.76 pounds.More Info - Simulates Mid-Iron motion and Ladies' Driver motion. This model is more manageable to swing because it is shorter than the Full sized Trainer. Provides some Core Fitness and Flexibility.Ideal Whip for most Women and Senior golfers to improve their Balance and Tempo.The Golden Whip is universal for both men and women. Easiest to use for most seniors, women, beginners and shorter players.Swinging the Golden is most similar to swinging a long iron or hybrid.The Golden shaft is shorter and slightly stiffer, which allows for faster transitions.
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