Usage: For exercise Use this set of bands to increase your fitness abilities with ease. The band can be used as regular resistance bands. They are a great addition to any strength training routine or rehabilitation program. The set can be easily stored, carried and taken on trips, making it perfect for home use, hotel workouts, or when you're tight on space at the gym. For stress removal purposes Exhausted after long time working or sitting, you can remove the stress and relax with the bands and the balls. Simply take the bands or balls then let your imagination create various ways to play with it: tangle, twist, turn, swing. Get all your stress go away! Package includes: 4x resistance bands 2x exercise balls (Colors of the bands and balls are selected randomly and not restricted to the colors shown in the pictures.) Weight: 3oz(each of the bands) / 1.9oz(each of the balls). Size: 1.6in dia.( of the egg shape balls) / 13in long or 4.5ft at the max extension ( of the bands) Note: Do not extend the bands too long, 4.5ft / 140cm is the max security length. Do not attempt to swallow the ball even it looks like an egg.
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