![Magnesium Glycinate [250mg] by Rise Supplements (120 Vegan Capsules), for Sleep, Restless Legs & Muscle Health | HIGH QUALITY Bioavailable Magnesium - Manufactured in ISO Licenced Facilities in the UK](https://m.media-amazon.com/images/I/81WT5y4H4ML.jpg)
Product Description What is Magnesium Glycinate?Magnesium Glycinate is a magnesium supplement, allowing you to top up on your magnesium levels. Its effectiveness at being absorbed into your body is increased by the amino acid Glycine, which carries the magnesium in and out of your cells.Each serving (2 capsules) of Magnesium Glycinate provides 250mg of Magnesium, this would provide 67% of your RDA of Magnesium.Magnesium is a well documented mineral found in foods including Almonds and Spinach, which is said to be involved in numerous biochemical processes including producing cellular energy, helping nerve and muscle function and supporting the immune system.What are the benefits of Magnesium Glycinate?Magnesium is an essential mineral used to produce energy within every cell in your body.Magnesium helps nerve and muscle function and supports the immune system.Glycine helps the absorption of Magnesium by carrying it in and out of your cells.How much should I take? We recommend taking 2 capsules of Magnesium Glycinate every day. This would provide you with 250mg of Magnesium - 67% of your recommended daily intake. Each bottle contains 120 vegetarian capsules of Magnesium Glycinate. Ingredients Magnesium Glycinate, Hypromellose Vegetarian Capsule, Maltodextrin, Magnesium Stearate (from Vegetable Source) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Safety Warning Do not exceed stated dose. Not suitable for those under the age of 18 or pregnant women. If you have known medical conditions, please consult your doctor prior to taking. Discontinue use and consult your doctor immediately if you feel unwell after taking this supplement. This supplement should be taken as part of a healthy lifestyle and not replace a balanced healthy diet. Box Contains 1 Bottle of Rise Supplements Magnesium Gluconate See more
S**R
Magnesium glycinate
The tablets are undoubtedly big, my husband has difficulty swallowing them, though I manage fine. They do seem to be helping him sleep, normally a four-hour-a-night man, he has slept for six to eight hours using these, which is unheard of and very welcome. I take them for restless legs but I can't say they seem to be working for me. Different things work for different people and I will give them more time, but my husband is very satisfied with them.
T**M
Really worked for me
Really worked for me, it's not easy to tell if you have a magnesium deficiency, only 1% of what you have in your body can be identified easily, the rest is in your bones and requires invasive procedures to test for, i must have had a deficiency because I noticed a huge change in just over 24hrs.
K**A
Good quality magnesium I've try a lot of different magnesium ...
Good quality magnesiumI've try a lot of different magnesium supplements and I find out this one really good! I have always some problems with my stomach when using other forms of magnesium like citrate, with glycinate everything is fine. After trying a lot of different magnesium supplements I finally find best one for me 🙂Product come in carton box and it look really good - nothing to complain about 🙂
F**A
I like the product
I like the product, capsules are a bit too big but nothing major. I feel very relaxed when I take it, I was taking 2 at night but now I have 1 in the Morning and 1 at night.
A**N
Useless
Did not help me sleep which is why I bought them
S**.
Do feel better this morning.
Recently had a lack of energy. Following a recommendation from a colleague I purchased some Magnesium Glycinate. Have to admit I have more energy today. So far so good.
S**Z
Good product and service
Good quality suppelements and service definitely recommend
R**D
Five Stars
Part of my daily supplement routine.
Trustpilot
1 week ago
3 weeks ago
