Kettlebell Kickboxing: Scorcher Series [DVD] [US Import]

Description

Kettlebell Kickboxing? is a one-of-a-kind FEMALE only method developed by fitness & martial art expert Dasha Libin Anderson, MS, NASM-PES, NASE, M-KBIA. Kettlebell Kickboxing? transforms the body, using the sleek motions of martial arts and the power and strength of the Russian kettlebell. In one hour of class 2-3 x a week, or in 3 weekly DVD sessions you WILL get the firm, long and lean body of which you have always dreamed. Finally find complete stress relief and see what it feels like to be stronger and healthier then ever before! With 1,000 calories burned in one hour, each motion is female specific and result proven. Our motto is simple? Change the way you see yourself! Featured in a six page spread by SELF Magazine, Better TV, PIX11?s Fitness expo, Kettlebell Magazine, Fitness Rx, Oxygen Magazine, ABC Radio and more, Kettlebell Kickbxoing ? has been credited as one of the most unique, functional, efficient and effective ways to get fit. The method has been us