Epsom Salts are not exactly salts but naturally occurring pure mineral compounds of magnesium and sulfate. Magnesium is one of the super minerals our bodies require for skeletal strength, normalised muscle function, energy production and the ability to detox. Unfortunately many of us are deficient in magnesium with the culprits being modern diet and pressured lifestyles...stress alone can zap our magnesium levels. A great way to top up your magnesium levels is transdermal absorption. Add Epsom Salts to a body bath or foot soak and let the magnesium absorb through the skin. Soak: Soothe: Absorb. Epsom Salts are pure mineral compounds of magnesium and sulphate which absorb through the skin as you bathe, gently removing excess sodium, phosphorus and nitrogenous toxins from the body. Often recommended by physiotherapists and specialists, this soothing action may help with troublesome muscle aches and pains. Use Inner Me's Epsom Bath Salts for a bath soak, foot soak to release tension in tired feet or as a natural exfoliator. Unlike other salts these do not leave your skin feeling dry. Enjoy 2 baths a week to look after your Inner and Outer you!
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