Triple Goddess Smudge Stick Contains: Maiden Sage, Motherwort and Cronewort, wrapped in the wisdom of the Grandmother Sage. Smudging is a ceremony used to clear away negative energies and to attract ones that are more positive. Native Americans have traditionally used many herbs for this purpose, each one having a different effect on the aura and inner being. You may burn a smudge stick directly from the end (extinguish carefully afterwards), or break off fragments to burn in a container such as a shell. When smudging, try to feel connected with a power greater than yourself. You may say prayers while using a feather, or simply the palm of your hand, to brush the smoke over you. Smudge sticks can be used for cleansing of the aura, for example before meditation or prayer, or they quite often these days used by body workers and therapists. They can also be used for cleansing a house or dwelling and are often used in this way in Feng Shui. How do I use my Smudge Stick? Firstly, light your smudge stick or loose leaves if you have chosen to break off fragments of your smudge stick into a container. Wait a moment, then blow out the flames. Try to fan the embers lightly to keep them smoldering (you may have to re-light your stick). You can then use the smoke to cleanse a person, property or spaces - you can use a shell or a heat resistant container to catch the ashes.
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