Dumbbell Workouts and Training Journal for Men: Weight Training Program Workout Journal Paperback – July 8, 2015

Would have given a 5* except I overlooked dimensions (8 x 11) size. Really not what you would like to keep in your gym bag going to workout. Nice format - well laid out - just too BIG. Will keep (use) only because I workout at home gym. It would be a great seller if they would scale size down by at least 50%. Just one mans opinion.

Great

Great way to keep track of your workouts. It is a Handy little journal that can be used for quite a while.

Could be easily duplicated printing journal page from Internet. Print was blurry.

It's hard to progress if you don't keep track.

glossy cover, inside consists of looks like very very poorly photocopied sheets of paper, no dumbbell workouts included would give it 1star if possible would suggest all buyers beware

Not as expected but probably my fault for not reading description properly.

not what l was expecting extremely dissappointed

It was a good book , unfortunately it wasn't what I wanted as I thought it was dumbell exercises not a log book

Good