






Desertcart purchases this item on your behalf and handles shipping, customs, and support to Belgium.
🥗 Master your meals, own your health, and never miss a bite!
The Portion Control Containers Deluxe Kit by Efficient Nutrition is a 14-piece, BPA-free, color-coded meal prep system designed for precise portion control and weight management. It includes a comprehensive guide, a 21-day planner, and a recipe eBook to support healthy eating habits. Microwave and dishwasher safe, these versatile containers combine convenience with a professional approach to nutrition.









| ASIN | B01CXS6SNO |
| Best Sellers Rank | #159,874 in Office Products ( See Top 100 in Office Products ) #1,474 in Appointment Books & Planners |
| Brand | Efficient Nutrition |
| Brand Name | Efficient Nutrition |
| Capacity | 1 cups |
| Closure Type | Snap |
| Colour | multicolour |
| Container Shape | Rectangular |
| Customer Reviews | 4.4 out of 5 stars 3,057 Reviews |
| Is the item dishwasher safe? | Yes |
| Is the item microwaveable? | Yes |
| Item Package Quantity | 14 |
| Item Volume | 1 Cups |
| Item Weight | 9.6 Ounces |
| Manufacturer | independently published |
| Material | Plastic |
| Material Feature | BPA Free |
| Material Features | BPA Free |
| Material Type | Plastic |
| Material Type Free | BPA Free |
| Other Special Features of the Product | Dishwasher Safe |
| Product Care Instructions | Dishwasher Safe |
| Recommended Uses For Product | Bread, Butter, Cake, Cereal, Chapati, Cookies, Milk, Pasta, Rice, Spices, Take-Out |
C**T
Good for portion control
Good for portion control, good for anyone who wants to keep to their portion sizes
A**S
Helpful to creating satisfying meals
These are glorified measuring cups. They are working well for me. Yes, I could have just used measuring cups, but the baking cups weren’t working for me. I think my brain needed the different shape and the colors to break out of ‘I know what a 1/2 cup is’ mode. These are not Tupperware; they leak around the lid if tipped over and contain liquid. They are for measuring but can also be used for heating and storage - so they’re versatile, but they are not primarily storage containers. I was eating pretty healthily before this purchase. This plan and these containers are helping me to see that including a variety of food groups (in the right proportions) make for delicious, satisfying meals. It’s a lot of food. I don’t struggle to eat it all, but it’s more than I had been eating and I’ve lost a little weight in just a few days. Read the plan before you complain about these containers being tiny. You figure out a tier fit for you and your goals, then find out how many of which containers you can eat for a day. The written materials are in ebook/pdf format. You will not receive a physical book. I received an email with both pdf books before I received the containers. I’m very pleased with my purchase and the increased food/meal satisfaction that this plan/containers have made in my life.
J**N
Portion control containers
Great containers for my purpose. Really helps my take on track.
D**L
Books are E-books
I almost didn't buy this because of the complaints that the books were missing. Please note, they are E-Books. There is a QR code on top of the box. Alternatively, there is a small card that directs you to the website. There is a picture of the recipe book, and another of the planner. Simple click on them and they download. I like that the recipes include how many of each container is being used, making it easy to keep track.
C**A
Portion control
Perfect portion control, easy to use and clean
Trustpilot
1 week ago
2 weeks ago