✅Posture Brace should be worn for 3-4 hours daily. The first couple of days wear it for 15-25 minutes only, then add 20 minutes every day. Your back and shoulders will slowly adjust and you will build muscle memory for the right posture. ✅Avoid over-tightening which will cause excessive tension. Posture Corrector should only be used as a training tool to help retrain your posture, not designed for your sleeping . ✅This comfortable posture corrector is the most effective way to prevent slouching and long term pain , you can wear the brace at work, home, and while exercising.
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