---
product_id: 52691737
title: "The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic"
brand: "matthew mckay"
price: "€ 50.17"
currency: EUR
in_stock: true
reviews_count: 6
url: https://www.desertcart.be/products/52691737-the-cbt-anxiety-solution-workbook-a-breakthrough-treatment-for-overcoming
store_origin: BE
region: Belgium
---

# The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

**Brand:** matthew mckay
**Price:** € 50.17
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic by matthew mckay
- **How much does it cost?** € 50.17 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/52691737-the-cbt-anxiety-solution-workbook-a-breakthrough-treatment-for-overcoming)

## Best For

- matthew mckay enthusiasts

## Why This Product

- Trusted matthew mckay brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

Full description not available

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #666,808 in Books ( See Top 100 in Books ) #231 in Obsessive Compulsive Disorder #941 in Anxieties & Phobias #1,404 in Anxiety |
| Customer Reviews | 4.5 4.5 out of 5 stars (74) |
| Dimensions  | 8.5 x 0.5 x 10 inches |
| Edition  | Workbook |
| ISBN-10  | 1626254745 |
| ISBN-13  | 978-1626254749 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Part of series  | New Harbinger Self-Help Workbook |
| Print length  | 208 pages |
| Publication date  | July 1, 2017 |
| Publisher  | New Harbinger Publications |

## Images

![The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic - Image 1](https://m.media-amazon.com/images/I/716bk-8OtyL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    GREAT
  

*by N***A on Reviewed in the United Kingdom on 27 March 2018*

Very effective self-help book using CBT technique to combat anxiety.  Exercises are very useful and I found this rewarding to work through.  I am pleased with my purchase and would buy again.

### ⭐⭐⭐⭐ 







  
  
    Great for intermediate users
  

*by G***A on Reviewed in Canada on 21 July 2024*

This is a great book to help work through avoidance and exposure for anxiety/ptsd. I would say this is more for an intermediate user who has insight into their problems, in particular if using it alone without a therapists guidance. If using alone, you may benefit from additional resources on identifying tricky/less overt safety behaviours and “fears”. Great resource overall, though! Definitely recommend for folks who have some insight into their challenges and barriers.

### ⭐⭐⭐⭐⭐ 







  
  
    Great knowledge
  

*by A***R on Reviewed in the United States on 19 August 2019*

So far it is very informative. Very easy to understand.

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---

*Product available on Desertcart Belgium*
*Store origin: BE*
*Last updated: 2026-10-09*