--- product_id: 52591777 title: "Home Gym Workout Systems" brand: "bowflex" price: "€ 4877.51" currency: EUR in_stock: true reviews_count: 8 url: https://www.desertcart.be/products/52591777-home-gym-workout-systems store_origin: BE region: Belgium --- # 200 lb Power Rod resistance Integrated smart device holder Multiple pulley positions for versatile angles Home Gym Workout Systems **Brand:** bowflex **Price:** € 4877.51 **Availability:** βœ… In Stock ## Summary > πŸ‹οΈβ€β™‚οΈ Elevate your home gym game with BowFlex – where power meets precision! ## Quick Answers - **What is this?** Home Gym Workout Systems by bowflex - **How much does it cost?** € 4877.51 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/52591777-home-gym-workout-systems) ## Best For - bowflex enthusiasts ## Why This Product - Trusted bowflex brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Dynamic Resistance Tech:** Power Rod system delivers smooth, progressive resistance up to 200 lbs for joint-friendly strength gains. - β€’ **Smart Workout Companion:** Built-in device holder keeps your fitness apps and entertainment front and center during sessions. - β€’ **Aerobic & Strength Fusion:** Convertible bench supports vertical press and aerobic rowing for a balanced cardio-strength routine. - β€’ **Customizable Cable Angles:** Multiple pulley positions let you tailor resistance angles to maximize exercise effectiveness. - β€’ **Total Body Transformation:** 25+ exercises targeting every muscle group for a comprehensive workout. ## Overview The BowFlex PR1000 Home Gym is a versatile, space-efficient fitness system offering over 25 exercises with up to 200 lbs of Power Rod resistance. Featuring multiple cable pulley positions and a convertible bench for aerobic rowing, it supports full-body workouts tailored for strength and cardio. Its integrated device holder enhances your workout experience by keeping your smart device accessible. Durable and user-friendly, it’s designed for busy professionals seeking effective, joint-friendly training at home. ## Description The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. Review: So far so good - 1 week into using this product here is my review. It says 2 people to assemble. Yes 2 people would of made it easier but I was alone so 1 person is all you need. Fit and function. So far it is very easy to use, easy to switch exercises and provides a lot of exercise options which is good to keep variety alive. Only negative I would say is if I was much taller it would be some hitting of your head when you lay down on the machine. I am 6’4 and have to i love you down and make sure I am as far to the leg part as possible to not hit my head. Overall seems very sturdy and well made and I am happy with this purchase. I am using this for a total body workout while in a small work apartment. Folding option for more space when not using it is great. Review: This is a great system - especially in that it provides an aerobic ... - This is a great system - especially in that it provides an aerobic rowing option - yup...rowing! This thing is actually fun to use. Has a holder (two red things on main vertical beam) that adjust to hold whatever device you put in there...for your phone/tablet to watch video while you row or listen to music etc while working out. This is a very high quality made device. Easy to assemble (states two persons required - I did it alone in about 2 hours going at a casual pace, however I would recommend asking for help moving the box as it weighs 144lbs...did that alone too...but was definitely a challenge getting it to our basement). Took up less space than I thought, meaning I thought I would have to leave a lot of space to the sides to account for the power rods to bend outward...but they stay close to the machine somehow so I was able to put it a lot closer to a wall than expected on one side. Also - the long front part folds up to get it out of the way if needed. Using this system has been easy and the booklet includes many different workout routines. Assembly tip - do not use the included weird "wrenches", if they could be called that, go find a separate wrench and separate socket wrench with right sized socket to use on the nuts and bolts. ## Features - FULL BODY WORKOUT: 25 plus exercises that cover the entire body. - POWER ROD RESISTANCE: Over 200 lb. Power Rod resistance. - PULLEY POSITIONS: Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises. - AEROBIC ROWING: Vertical bench press with incline and flat adjustment and converts to a rolling seat for aerobic rowing. - DEVICE HOLDER: New integrated device holder to support your smart device. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0764JNG73 | | Best Sellers Rank | #67,518 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #166 in Strength Training Upper Body Machines | | Brand | Bowflex | | Brand Name | Bowflex | | Color | Black | | Customer Reviews | 4.6 out of 5 stars 2,764 Reviews | | Global Trade Identification Number | 00708447911124 | | Handle Type | Fixed Handle | | Included Components | Home Gym, composit materials | | Item Dimensions D x W x H | 84"D x 38"W x 82"H | | Item Type Name | Bowflex PR1000 Home Gym (MY17) | | Item Weight | 144 Pounds | | Manufacturer | Johnson Health Tech Trading | | Manufacturer Part Number | 100661 | | Material | Other | | Material Type | Other | | Maximum Weight Recommendation | 200 Pounds | | Model Number | 100661 | | Product Dimensions | 84"D x 38"W x 82"H | | Strap Type | Cable/Pulley straps | | Tension Level | 200 pounds | | Tension Supported | 200 pounds | | UPC | 708447911124 | | Warranty Description | 1 year frame, 5 years power rods, 60 days parts | ## Product Details - **Brand:** Bowflex - **Color:** Black - **Item Weight:** 144 Pounds - **Material:** Other - **Product Dimensions:** 84"D x 38"W x 82"H ## Images ![Home Gym Workout Systems - Image 1](https://m.media-amazon.com/images/I/61KXgcDnltL.jpg) ## Available Options This product comes in different **Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ So far so good *by N***O on September 14, 2020* 1 week into using this product here is my review. It says 2 people to assemble. Yes 2 people would of made it easier but I was alone so 1 person is all you need. Fit and function. So far it is very easy to use, easy to switch exercises and provides a lot of exercise options which is good to keep variety alive. Only negative I would say is if I was much taller it would be some hitting of your head when you lay down on the machine. I am 6’4 and have to i love you down and make sure I am as far to the leg part as possible to not hit my head. Overall seems very sturdy and well made and I am happy with this purchase. I am using this for a total body workout while in a small work apartment. Folding option for more space when not using it is great. ### ⭐⭐⭐⭐⭐ This is a great system - especially in that it provides an aerobic ... *by F***N on March 23, 2018* This is a great system - especially in that it provides an aerobic rowing option - yup...rowing! This thing is actually fun to use. Has a holder (two red things on main vertical beam) that adjust to hold whatever device you put in there...for your phone/tablet to watch video while you row or listen to music etc while working out. This is a very high quality made device. Easy to assemble (states two persons required - I did it alone in about 2 hours going at a casual pace, however I would recommend asking for help moving the box as it weighs 144lbs...did that alone too...but was definitely a challenge getting it to our basement). Took up less space than I thought, meaning I thought I would have to leave a lot of space to the sides to account for the power rods to bend outward...but they stay close to the machine somehow so I was able to put it a lot closer to a wall than expected on one side. Also - the long front part folds up to get it out of the way if needed. Using this system has been easy and the booklet includes many different workout routines. Assembly tip - do not use the included weird "wrenches", if they could be called that, go find a separate wrench and separate socket wrench with right sized socket to use on the nuts and bolts. ### ⭐⭐⭐⭐⭐ Good investment *by E***B on September 29, 2023* It's great, does the job. I've been able to get a good workout at home targeting most muscle groups. I have found several helpful YouTube channels that provide different types of workouts. It was a breeze to setup. I'm satisfied with my purchase. The Bowflex is built to last for many years to come, so it's worth the investment. I purchased the Amazon service for having it delivered inside the door of my house for $9.99 The guys were great and it worked out perfectly. ## Frequently Bought Together - BowFlex Home Gym Workout Systems - ProsourceFit Puzzle Exercise Mat Β½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, 24 in x 24 in x Β½ in, 48 Sq Ft - Bowflex Home Gym Power Rod Upgrade Options --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/52591777-home-gym-workout-systems](https://www.desertcart.be/products/52591777-home-gym-workout-systems) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-04-25*